Fitspiration Friday

Fitspiration Friday… Congratulations to Gregory Perkins who lost 48 lbs. in 6 months with INSANITY, CIZE, LIIFT4, and 6 Weeks of THE WORK. “My quality of life is definitely better. I’m physically feeling better and I’m feeling better about myself. It feels good to start achieving goals.” Way to go,...

Eat Clean Stripped 4 Week Support Group

As many of you know I am on my postpartum Journey still, 13 months postpartum, but my body is nowhere near where it was pre pregnancy 3!  I want to get on track with my clean eating and what better way to do it than in a group! I have done Whole30,...

2017 Health Bet

I would love to share some amazing information with you! Are you ready to hear this??? Beachbody is running a Health Bet- basically you workout and drink shakeology Daily and you will enter to win up to $3 million dollars... now let me break that down for you! 1. You...

Transformation Tuesday: Don’t just envision your results- GET THEM!

Did you miss yesterday's November Surge? here is the call back, replay from this AMAZING CALL! http://bit.ly/HEdc9m   How many of you sit and think about being able to workout out or lose your baby weight, or lose those freshman 15 that turned into 30? We all want to be somewhere...

Meet Christina P. and her Insanity Transformation!

Christina is an amazing person who is sharing her passion for helping others! She is a nurse which really shows she puts others before herself! Christina started her journey with Insanity on June 23 and took progress pictures on August 28. Christina would have been completed with Insanity, but she...

Traci A’s Beachbody Transformation: Mommy got her body back

Meet Traci A.!!! A mommy who like myself needed and wanted her body back!!! Well it looks like she was VERY DEDICATED!!! She reached her goals =) Are you ready to reach yours? Up until this past year when I packed on 52 pounds of pregnancy pudge, never in my...

Melanie Mitro- Mother of 2 who has made life changing decisions!

Our ladies are bringing some serious results to the table. This Transformation is dear to my heart! Melanie is a very close Friend who has made a WONDERFUL transformation, not just physically but mentally! She inspires me everyday to be a better person, coach, and mom! Melanie started off  in...