Transformation Tuesday: Don’t just envision your results- GET THEM!

Did you miss yesterday’s November Surge? here is the call back, replay from this AMAZING CALL!



How many of you sit and think about being able to workout out or lose your baby weight, or lose those freshman 15 that turned into 30? We all want to be somewhere we aren’t! Even if we are at 100 lbs we want to have muscle and look fit right???? Well there is a reason why people are put into our life and why we interact with them! I see people everyday want to be someone they are not, but then fail at the goals they set for themselves!


This is a girl I have known for YEARS! We reconnected after having babies and she asked what I was doing, I told her what program and she said oh I have Insanity I can do that! Then she would call me every day sometimes every week and ask how I changed my diet, what was I doing at this moment because she wanted to try it! She became faithful to her workouts and nutrition, never had to second guess getting her workout in- that was a no brainer. But she was a tempted girl in the nutrition area! Being a nurse she knew what was good for you and what was bad, what to eat and what to stay away from, but she still loved her hoagies and pizza (don’t we all). She finally got addicted to shakeology and has never missed a day!




Brandee Started at 157 lbs and is now, 2 years later 115 pounds! Did she have a goal, of course- she wanted to look amazing on her wedding day and on her honeymoon! Well she hit that goal for sure! From a size 10-12 to a 2-4, absolutely amazing how life can get in the way but when you get educated and serious about what you want- you make it happen! So proud to call her a friend!



I also had a girl email me yesterday stating she had lost 6lbs in 1 week with T25, another who has lost 10lbs in 90 days with T25 and Shakeology! look for yourself!

Screen Shot 2013-11-04 at 9.02.58 AMThe thing I have seen alot of lately is how can I get such great results with only working out 25 minutes a day… GUESS WHAT! YOU CAN =) You see here it works, you have a very intense workout for 25 minutes with no breaks!

It is possible to reach your goals when you want to, have the support, and are fully committed! I am here if you have any questions! or just click the “lets talk box”

Post Below how much you would pay to lose 10lbs!

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Lindsay is a very loving, caring, and passionate human being that I was blessed to meet and become very close friends with! She is a wonderful friend, coach, wife, and Mother to a handsome little guy =) She has been on her Beachbody journey for 9 months now (a coach for 18 months- 9 months of learning and sharing), Lindsay has done P90X, ChaLEAN EXtreme, and The Ultimate Reset!  smile

“While pregnant I feared not being able to lose the weight because of past attempts. Beachbody took the guess work out because I followed the calendar, ate clean and drank ShakeO. The weight started coming off and my body started changing like I had never seen. I am in the best shape of my life and I am very thankful for the programs, products and Beachbody community. I drink Shakeology every day. I lost 30lbs of fat and probably gained 10lbs in muscle. I have lost 3 pants sizes and 14 inches, and I am now in my 3rd week of BBL.”

If you have any questions about any of these programs or about her story, Message me NOW!



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My-Nikki Kuban Minton’s P90X2 Transformation!




I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel necessary! I did Phase 1 for 3 weeks, Phase 2 for 6 weeks, and Phase 3 for 3 weeks! When I got to week 3 of phase 3 I was starting to get discouraged- because I did not feel I was getting the best results, but then took pictures and saw I had ABS!!!!! So I really think it was the Repetition of P.A.P Upper and P.A.P Lower and I was getting BORED =( I like variety in my workout weeks!!!



Food: My diet during P90X2 did not change much at all!!! I would Eat the same thing all week and just switch the days around! Shakeology was mystaple go to Nutrition! CONVENIENT, YUMMY, and FULL OF NUTRIENTS AND VITAMINS I NEED!!!!

I lost 7 lbs in this transformation- Which I was just looking to tone! But I will now work on toning and staying at my current weight 130!

What to get in on my next challenge?? MESSAGE ME TODAY!!!!


Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy

Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition!  These pictures show what you can do with P90X and and Shakeology after having 3 kids.   She is 38 years old and looks like shes 22!!!  Why wait, don’t put off for tomorrow what you can start today.  Decide, Commit, Succeed!

I want to try P90X