NUTRITION & RECIPIES
Family Friendly Recipes that are healthy and quick on time: Find crockpot meals, family favorites, and recipes you can customize to your families prefernces!
Recipes that keep this busy family in tip top shape for a healthy life...
As a busy mom of three, with all three in activities and a puppy that never stops chewing things, I knew I needed fast family friendly recipes.
These recipes are comfort food turned healthy and quick! Most recipes are under 45 minutes unless they are my crockpot meals! I had to find recipes that would not only be healthy, but family friendly. The crockpot has saved us many times during all day events.
So I hope you find something that fits your families needs and your fitness goals! Or are just quick enough to stay on task with your busy life!
~ Nikki
Top recipes & Clean Eating Tips!
When you hear the letters “GI,” what do you think of? Some may respond with gastroenterology, but today we will discuss a different “GI” and that is the glycemic index. What is the...
With Valentine’s Day just last week and Easter approaching quickly, there is bound to be lots of candy and chocolate lying around the house. Good for the kids, bad for parents? Maybe there...
Peach Melba is a french dessert of poached peaches and vanilla ice cream topped with a raspberry sauce… sounds yummy, right? Well, this shake is a replica of that very dessert with a...
If you are planning a special dinner or maybe a night out, don’t forget to include dessert for your loved ones. This next recipe is a definite winner in my book and is...