Tara G.’s AMAZING Beachbody Transformation!!!

Tara achieved this stunning transformation in a little over a year with the help of P90X®Insanity®, and Insanity The Asylum. Now she can keep up with her Marine Corps husband, and she won $500 in the Beachbody Challenge. Enter your results for a chance to win:http://bit.ly/ChaLNG

“I chose P90X because it was the most intense program Beachbody offered—and I was looking to take no prisoners. My results were great, so I moved on to Insanity. Shaun T is amazing and has a no excuse work ethic that I love! He doesn’t baby you. It’s ‘Get fit or get out!’ You gotta love that. I love it so much, I entered The ASYLUM, and that’s my favorite program so far. I’ve lost 78 lbs. to date. I’m lean and toned, but the best news is that I can keep up with my Marine Corps husband—and that makes me really happy!

 

Way to go Tara!

 

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Rachel L’s BEACHBODY P90X Transfarmation

 

Racheal L.
Racheal lost 50 lbs and 4″ off her waist!

I’m a Shakeology junkie! I have it everyday, NO matter what! I actually perfer my shake over food . . . It keeps my eating clean, I don’t have cravings for sweets, my energy is thru the roof, it keeps my mood positive, I can’t say enough about how much Shakeology does for me!

What Racheal L. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body? *I was always small in high school, that’s what everyone says right? I would look at pictures of the person I use to be and make excuses of why I couldn’t be that girl anymore. I had kids, I was busy, I couldn’t workout like I use to.Well, this was getting me no where and no matter what excuses I made for myself, it didn’t make me like the girl I saw in the mirror anymore then the day before. I felt uncomfortable in every thing I wore, and I hated going shopping. What had happen to the girl that LOVED shopping? What happen to my love for eating good, healthy food? Over the years I slowly had put on weight and was just tired of not feeling good.
What inspired you to change your life and begin your transformation journey? *Working out and eating healthy has always been something I care about, it just wasn’t always at the top of my priority list.Two years ago my mother passed away at the age of 56, and it was at that moment that I decided to change my life, and my families. I realized I had let myself become someone I didn’t know.I decided NO more excuses, and I owed it to myself and my husband and kids to be around for them. Not only did I want to feel healthy, I wanted to get my confidence back. I didn’t feel good physically which of course was my reason for not working out. My health and my families health became my number one priority! I decided if we felt good, we could enjoy life everyday together with no excuses.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? *My greatest challenge was just STARTING! I would say ok, this week I’m gonna start. I think it was such a challenge to just start because I was afraid of failing. If I didn’t try I couldn’t fail. I was letting everything else in my life come before my health. Beachbody helped me with staying accountable! I didn’t have to be afraid because I wasn’t the only one who had these struggles. We all have personal struggles in our life and once I saw that other people struggled to, but made it to the other side, my competitive nature kicked in and that was all I needed! I have never looked back, and everyday I continue to set goals for myeslf and do whatever I can to reach them!
Why did you choose this particular program? *I have done several Beachbody workouts over the past two years, but Insanity is what pushed me to the next level in my journey! I chose it because I LOVE Shaun T.’s attitude, he doesn’t give up on you and DOES not except you giving up on yourself. He knows how TOUGH his workouts are, and he knows that not everyone can do every single move throughout the entire workout, but as long as you are giving your best, he motivates you to DIG DEEP!!
What in particular did you like about the program you chose? *I LOVE that Insanity pushes you no matter what level you are at. Shaun T. never promises it will be easy, and he encourages you to hate him, to be mad at him, but promises you will love the results! He is right and his workouts deliver.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? *The achievement I’m most proud of is I feel GREAT everyday! Feeling good and living life to its fullest was my biggest GOAL, and I can say I have reached it! My health was and continues to be my biggest motivator. I love life, and now have so much energy to enjoy it! I have motivated my friends and family to take care of themselves, and realize they deserve it! I’m really proud and honored to motivate anyone I can!
How has your life changed since completing your Beachbody program? *My life is wonderful! I get up everyday excited and ready to take on everything life throws my way! Our health is a gift and we should not take it for granted. I have learned to look at food as fuel for my workouts, not something to reward myself with. My rewards come from feeling good about myself, and doing whatever I can to help others feel good too!!
My Stats
BEFORE AFTER
Height 5’1
Weight 160 110
Dress/Pants Size 14 1
Waist 31 27
Hips 42 33.5
Chest 36 32
Right Arm 11 10.5
Left Arm 13 12.5
Right Thigh 27 20
Left Thigh 27 19
Body Fat % 29 13
as-of 06/25/2012
 IS THIS SOMETHING YOU NEED IN YOUR LIFE? IT HAS CHANGED SO MANY!!! I AM SO EXCITED TO SEE THE NEW YEAR RESULTS!

BEACHBODY PRODUCT OF THE PRODUCT: Lindsay Stay

Lindsay is a very loving, caring, and passionate human being that I was blessed to meet and become very close friends with! She is a wonderful friend, coach, wife, and Mother to a handsome little guy =) She has been on her Beachbody journey for 9 months now (a coach for 18 months- 9 months of learning and sharing), Lindsay has done P90X, ChaLEAN EXtreme, and The Ultimate Reset!  smile

“While pregnant I feared not being able to lose the weight because of past attempts. Beachbody took the guess work out because I followed the calendar, ate clean and drank ShakeO. The weight started coming off and my body started changing like I had never seen. I am in the best shape of my life and I am very thankful for the programs, products and Beachbody community. I drink Shakeology every day. I lost 30lbs of fat and probably gained 10lbs in muscle. I have lost 3 pants sizes and 14 inches, and I am now in my 3rd week of BBL.”

If you have any questions about any of these programs or about her story, Message me NOW!

THIS IS YOUR TIME TO SHINE AND CHANGE YOUR LIFE FOREVER!

 

Join my TEAM Today =)

A BEACHBODY TRANSFORMATION: P90X KENNA LOST 80LBS

A Beachbody Transformation

KENNA SHELL

Kenna Shell has a Beachbody Transformation that can inspire even the laziest of people to get off the couch and start their own journey.  She went through her transformation using P90X and easily fell in love with the program and the results.  She lost over 80 lbs and you will be able to see below in her testimonial how going through a Beachbody transformation and staying committed changed her life.   She shares with us how after having her son she knew she had to make a change in her life.  She understood that it would take the proper mindset to stay disciplined and achieve her goals.  We have seen this over and over again.  You CAN change your life when you make the decision and you commit 100% with a full belief in yourself and your capabilities.  After reading her story, ask yourself, “Is it my time to start a Beachbody Transformation?”

 A Beachbody Transformation
beachbody transformation 300x246 A Beachbody Transformation
 A Beachbody Transformation
My Stats
Before AFTER
Height 5’7
Weight 210 129
Dress/Pants Size 16 5
Waist 27
Hips 42 33
Chest 40 35
Right Arm 13 10
Left Arm 13 10
Right Thigh 30 21
Left Thigh 30 21
Body Fat % 40 18
as-of 07/25/2012
Kenna S.
LOST 81 LBS and went from a size 16 to a 5!
“I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now.”
What Kenna S. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body?* I had always been active. But when I got pregnant everything stopped. For some reason I was scared I’d hurt the baby if I worked out to much. So I just didn’t workout. I’d go for short walks but thats about it. I ended up gaining 80 lbs. during my pregnancy and was the biggest I had ever been in my life. I was depressed and hated how I looked. I couldn’t really do anything without getting out of breath. I would walk and my knees would hurt and I would sweat so much just doing little things. I ate whatever I wanted and at all times of the night and day. I guess I kinda felt like the weight was ok since I was pregnant. But once I had my son I quickly realized that I had a huge mess on my hands with all of this weight.
What inspired you to change your life and begin your transformation journey? * I had my son a few months before and we had some friends coming over for a get together at our house. I thought I’d try this new workout video I got…. It was a WALKING video. And so I started it and it was one of the hardest things, just to do a walking video. I couldn’t even complete it. I was sweating so bad and felt like total crap. I was so mad that I let myself get this way and mad that I didn’t take care of myself when I was pregnant. So I started crying to my husband and said I’ve got to change and get this weight off. I can’t wear any of my clothes and what I did wear I didn’t think looked good. I knew I had to do something, so I decided to start the P90X. Even if I couldn’t finish it I would try.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? * After having my son in May of 2009 I decided this is enough and I had to figure out a way to get this weight off. I saw the infomercial for P90X and knew that was the only program that was honestly gonna give me my body back. I knew there was no short cut for weight loss and I just had to put in the hard work. What got me to purchase the program was a woman on there in a Pink Bikini saying that she was a Mom and able to workout at home. It’s crazy because I can still remember her before and after pictures in my mind. She made a huge impression on me. I remember wanting to be like her because she looked so happy. And I felt like total crap about myself. I had never been this much over weight and I was depressed about it. I purchased P90X. And I made a choice to change. So I got the P90X videos in the mail and I was so excited to start it. Beachbody taught me to Eat Right and modify workouts until I can master them. Beachbody has truly changed my life.
Why did you choose this particular program? * I chose P90X because it seemed like people had the best results and I wanted to get the BEST RESULTS. I remember seeing a woman in a Pink bikini on the infomercial saying she was a mom and how she was able to transform her body all while working out at home and still taking care of her kids. It’s funny because I can still see that woman and what she was wearing in her before and after pictures in my mind. She made a huge impact on me buying the videos.
What in particular did you like about the program you chose? * I loved that it was something different everyday. Not the same workout that you do day in day out. It was different and I liked that. I liked using the weights since I had not done anything in almost a year and gained 80 lbs. I knew I needed to build muscle. I liked the push ups. I had NEVER done more than 2 push ups back to back in my life. I liked that it came with resistance bands and nutrition guide. Since I had been eating so much fast food and processed foods it’s almost like I had forgotten to cook healthy meals. Honestly when I ate bad it’s like my mind was gone and I didn’t know what to do to get back on track. So the nutrition really helped me. I remember cooking the Lemon Chicken and thinking WOW this isn’t bad at all. I CAN DO THIS. icon smile A Beachbody Transformation
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? * I used P90X and ChaLean Extreme during the course of my weight loss. I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now. Plus I have a metabolism that burns like crazy from eating every 2.5-3 hours and going by the nutrition guide sent with the programs. I’m just proud that I stuck with it and got those 80 lbs. off that I had gained during my pregnancy. Honestly I didn’t give myself any other choice but to get those pounds off. I think anyone will be successful if they have the proper mindset. Our minds are our most powerful tool.
How has your life changed since completing your Beachbody program? * I am now a Team Beachbody Coach. I started a Facebook Fan Page called Goodbye Fat Hello Muscle and it now has over 20,000 followers. I am helping Women and Men all over the World. And Its all because I decided to workout with P90X. I know that without Beachbody NONE of this would be possible.
We are proud of you Kenna for all of your accomplishments.  Keep inspiring people to change their lives.  You have an amazing Beachbody transformation and you should be proud to share it with people!
EMAIL ME @ NMINTON24@GMAIL.COM SO WE CAN GET YOU STARTED ON YOUR JOURNEY. STEP #1 DECIDE.

OPENED DOORS…. MY STORY

Why I invested into MY FUTURE….

 

I have always been the “big boned” “skinny fat” girl that played athletics all her life but had to work to stay smaller (size 6 was my smallest) until I went to college and did nothing and started taking diet pills and became anorexic and bulimic (very disappointed in myself for getting there but it happened) and I can admit now that it was a horrible way to try to be skinny! So after college I got pregnant at 20 with my daughter and gained 76lbs and weighted in at 200lbs the day I delivered her… I went to the gym and got down to 138 in 7months and then found out I was pregnant with my son… Got back to 200lbs the day I delivered him as well…But the weight would not come off and so one night I saw the informercial for P90X and I ordered it- I said I have tried everything else why not try this, so many people are finding success… So I did it for 4 weeks and quit a year later and 5lbs gone a friend messaged me and said she became a coach and was wondering if I wanted to try shakeology– I pondered for a month or so and said you know what I have P90X and I see people are losing weight with this shake I’m going to try it, I was so depressed with what I saw in the mirror, who I was and I was completely uncomfortable in my own skin I could not believe I let myself go and did not join an accountablity group sooner- I went all in on accountability and joined as a coach to stay motivated… We started a challenge group and I did the full 90 days and lost 20lbs and went from a size 8/10 to a 4 and then followed that by Insanity and lost another pant size! Since than I have completed P90X2, ChaLEAN Extreme, Insanity Asylum, started doing Tai Cheng (because I have a neck injury and was told not to do high intensity but got cleared) so I am starting round 2 of ChaLEAN Extreme and could NOT be happier.. In 4 days I have lost 3.5lbs and feel AMAZING, so much energy and momentum to PUSH HARDER!!!  I have gained 10lbs of muscle in the past year, after Insanity and I am currently 136lbs and muscle and can say I’m pretty confident in who I am today!!!

 

So before I started actually “coaching” I was an Office Manager for my dad and then a Full Time Substitute Teacher, as you may know teachers and office managers do not make a WONDERFUL pay, BUT I was getting by, I paid my bills; student loans (after having to defer them for hardship), gas to get to and from work, groceries so my family could eat, and try to make the minimum payment on my credit cards (racked up debt while in college and not having a job them a baby that needed cared for).. YES my husband is in the picture and has a FT job but he was paying for the mortgage and house bills amongst health insurance, car insurance, house insurance… EVERYTHING ELSE! Well it was a struggle because I was putting my Shakeology and Business Fee of 15.95 on a credit card so that I would stay active, I had my husband become a coach to rank advance (money expenses paid out) and I was putting our financial situation at jeopardy… Finally 8 months after I became a Coach I was seeing a return, people were trusting in me and knowing that my transformation changed my life that I could help them change theirs! now 17 months after signing up I am close to another rank advancement and making DOUBLE what I would have being a teacher in the public schools. I am hoping that April 2016 (5 years as a coach) that my husband will be able to retire and be a stay at home dad- take and pick the kids up from school, take them to practice, coach them, and NEVER miss any milestones!!!! I AM SO PASSIONATE IN THIS JOB IT IS UNREAL!!!! I want to help so many others become FINANCIALLY FREE, if you can relate in any way CONTACT ME!!!

LIVE YOUR LIFE. DREAM BIG. MAKE IT HAPPEN.

What to do when you take time off of P90X, Insanity, or any other Beachbody Program?

So you get sick or busy or life gets ahold of you an you just need a day or two to rest… THIS HAS HAPPENED TO US ALL!!! What do we do after we are ready to come back??? Do we start the week over, do we start the program from Day 1, do we double up on our missed workouts… NO YOU START WHERE YOU LEFT OFF!!! It is ok that your program goes 91 days, 65 days, or 39 days! WE ARE NOT PERFECT and life may get in the way! We all get sick and we all have days where we barely have time to go to the bathroom… IT IS OK to take a day to rest!

When you are sick or have a pounding headache and try to workout through the pain… You are only going to injure yourself more… your immune system is not 100% and is telling you you need to slow down… SO LISTEN! When you workout through illnesses or pain your body will never recover and you are only going to get sicker or injure yourself worse!

 

 

You never want to take the chances with any cold or injury so make sure you consult a doctor before going back to your workout regime! Also anytime you are sick you should check to see what your doctors says or feels you should do! I personally thought I just had a neck pain and it turns out I have Neck subluxation and cannot workout intensely for the next 12 weeks.. bummer YES, but if I would have not gone to the doctor, I would have never known that I would be off for that long! SO CHECK WITH A PROFESSIONAL!

 

Once you are cleared to workout, PICK UP WHERE YOU LEFT OFF!!! Each Beachbody Program is designed the way it is for the BEST possible results! So if you take too much time off, yes restart it! This is just my advice and recommendations!!! I hope this helps you in the future =)

 

Don’t forget to hop over to my website and Join our FREE Support Team!!! This way you will get a weekly newsletter to help you reach your goals!

 

One Year Anniversary: The Commitment to a NEW LIFE!

One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the ones around me, the people that mattered the most, my family, husband, and most of all MY CHILDREN!  Because I was so miserable with myself I took it out on EVERYONE around me, everything and anything someone around me did was wrong or bothered me! I would fight with my husband for NO reason, yell at my kids for BEING KIDS, and argue with my parents and family over something STUPID!

This past year has been a LIFE CHANGER!!! I have met some AMAZING people who all care about the same thing- Health and Fitness! I started my journey with P90X and saw awesome results and then decided to do Insanity (i didn’t lose a pound but lost inches)! I saw so much support throughout our team that no matter if I had a slip up or a down day, which I had MANY, they were all still there to push me back up and help me through the journey! I say a journey because its not something that happens over night! Yes I was excited about what was to come, but it took work to change my attitude! I would be negative and still said mean things until I started seeing myself change! This was a physical and mental journey, I just did not know yet! I honestly believe that you SUCCEED when you have SUPPORT and when you surround yourself with LIKE-MINDED people!!!

This is when I started feeling COMFORTABLE in my skin! I was helping others reach their fitness goals and started Inspiring my family! This was a huge STEP in my journey! To do it for yourself or your family is one thing, but when you INSPIRE others to do the same thing it makes ALL of the STRUGGLES worth it! I have learnt some valuable lessons from different foods, the body equation, to what really matters and how staying consistent it what make the difference!

Nutrition 80%+ Exercise 10% + Genes 10%= YOUR BEAUTIFUL BODY!!!

 

 

 

I have since done some HipHop Abs, Brazil Butt Lift, Turbofire, AND Insanity Asylum at Fit Clubs. BUT I have also Completed P90X2 and now on day 27 of ChaLean Extreme!

Because this journey has made me a stronger person and aware of my body! I can help others achieve their HIGHEST POTENTIAL!!! I am willing to help you get fit and healthy and inspire those around you! If you cannot do it for yourself, do it for your loved ones! I GUARANTEE IT WILL CHANGE YOUR LIFE!!!!!!

TODAY 4/19/2012

 

I WOULD LOVE TO HELP YOU DO THE THINGS YOU WERE DESTINED TO DO!!! Have questions!?!? Email ME nminton24@gmail.com

Take the Challenge! Join MY TEAM!

Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy

Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition!  These pictures show what you can do with P90X and and Shakeology after having 3 kids.   She is 38 years old and looks like shes 22!!!  Why wait, don’t put off for tomorrow what you can start today.  Decide, Commit, Succeed!

I want to try P90X

I NEED THE NUTRITION!

Jessamyn Patterson: Mother of 4 who found time to lose 100lbs!

Mother of 4’s Weight Loss Transformation

Jessamyn’s Transformation
Jessamyn Patterson’s transformation story hits close to home for me for a lot of reasons.  First of all I saw the start of her transformation because we started at the exact same time.  She is also a mom, but to 4 kids!!!  I had a hard time fitting in my workouts with 2, so I can’t even imagine what it must of been like for her!
We both have a lot of love marks from our little kiddos but they are worth it all!  So I felt compelled to share her story with you because we see a lot of women in bikinis that have had 2 and 3 kids that bounce right back.  But a lot of that is hard work and genetics.  I just wanted you to know that there are woman out there like you and me that can lose weight and have love marks left over and be totally 100% ok with who we are! Losing the weight and getting in shape is more about how you feel on the inside and outside and for the rest of you life knowing that it was your hard work and dedication that made it possible.  When you lose weight you can do so many more things that you never thought imaginable, like play on the floor with your kids or grand kids and run up the hill to play tag with your kids.  It’s all about the simple pleasures in life!Jessamyn’s story: In Jan or 2011 I had a friend come visit me from jersey she is a BB coach and in perfect shape. We went to go skydiving and upon arrival I found out I was too big and was going to have to pay $1 for every pound over 225 and be weighed in like a meat scale! I was MORTIFIED!!! I guess I never realized how big I had truly gotten. I weighed in at 263lbs. Something in me clicked that day. I never really had my weight as a factor of holding me back it never impaired anything in my regular life. I would simply buy a larger size, wear more layers, or compensate through personality or makeup! Gaby and I started working out that week. My first mission Cowles Mountain. Highest peak in San Diego. It took me 3 hours the first time, in complete tears the entire time. Over the next two months I struggled drastically, I joined a gym and would work out like a mad man but then I would come home and be so hungry I would eat it all back in pointless carbs. I wasn’t educating myself on the proper weight loss and I was ultimately doing more damage.

The first 6 weeks I didnt loose a single pound. I was broken and lost and frustrated. I went in for a lapband consult. 2 hours in that place changed my world, this was NOT for me, there was a better option. I rerouted myself. I started reading up on what worked for me, educating myself on fitness and health, what to eat, when to eat, how to burn belly fat, how to boost metabolism, and how to boost energy. I dropped 100lbs in 8 months! No excuses no tricks no pills no surgery. I have 4 kids and no personal trainer. I started on Beach body at the 60lb mark, fell in LOVE with Shakeology which took me from drinking [2] 5hr energy shots a day to none! I am now stronger, fitter, and healthier than I ever have been and RUN Cowles mountain 2x every Sunday back to back 40 minutes each route! ?

So there is a true story about how the power of beachbody support groups and Shakeology can change your life!  Do you want to transform your life starting now?  Take the beachbody challenge and together we can get fit forever!

This is not a DIET…It’s a LIFESTYLE Change!

Take the challenge and let me coach you to reach that perfect body you have always wanted

Melanie Mitro- Mother of 2 who has made life changing decisions!

Our ladies are bringing some serious results to the table. This Transformation is dear to my heart! Melanie is a very close Friend who has made a WONDERFUL transformation, not just physically but mentally! She inspires me everyday to be a better person, coach, and mom! Melanie started off  in our Summer Slim Down Challenge with Insanity for two months and then started using Shakeology and P90X. WIthin her first week of Shakeology she lost 4 lbs! She became a Coach and is now paying it forward and changing others lives! I love the level of commitment that we have when we share with each other our goals every single day. Being around people with the same goals and aspirations makes every single one of us strive to improve every single day. Congrats on your transformation so far Melanie, It is amazing!

Take the Challenge NOW!