Fitspiration Friday

Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer & Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was...

Fitspiration Friday

Fitspiration Friday… Congratulations to Shane H. who lost 52 lbs. in 18 months with Insanity and Insanity Max:30. “Shane H. lost weight, gained muscle mass and more importantly, became the man he wanted his sister to be proud of.” Check out Shane’s transformation story below… Way to go, Shane!!  https://www.beachbodyondemand.com/blog/beachbody-challenge-winner-shane

Fitspiration Friday

Fitspiration Friday… Congratulations to Kyle Hamsher who lost 33 lbs. with Insanity!! Kyle is a part-time magician that made the weight disappear in just 60 days, but not with magic with Beachbody’s Insanity!! “I love the fact that INSANITY doesn’t require any equipment, and with Beachbody On Demand, I can...

S.E.L.F. R.E.S.P.E.C.T.

    Self respect. How many of us can say that we have legitimate respect for ourselves? What is it that gets in our way daily from truly believing in us as strong, worthy humans? For me, I have always struggled with people pleasing. Making sure everyone else's needs were...

Eat Clean Stripped 4 Week Support Group

As many of you know I am on my postpartum Journey still, 13 months postpartum, but my body is nowhere near where it was pre pregnancy 3!  I want to get on track with my clean eating and what better way to do it than in a group! I have done Whole30,...

Top 5 Tips: Fitness Success

Today I would love to chat Goals and how you can reach them, but you know what- thats for another day... Today is going to be my top 5 tips on how to succeed when you are on your fitness journey! #1: Support: You have to have support, whether it...

Insanity Challenge Pack Promo for April- 60 day program

How many of you have heard of Insanity or saw the informercials on TV and said "WOW, that looks crazy intense!" ? I know I have, but when I did it, I LOVED IT!!!! This is one of the many programs Beachbody has to offer and is a GREAT cardio...