Transformation Tuesday… Congratulations to Stephanie W. who lost 8 lbs. with Fire and Flow. “I lost 8 lbs of weight, but I feel I lost that in stress as well. Learning how to work out and not burn out is a strategy in my toolkit I will forever use. Taking...
The 4 Week Gut Protocol FAQ: Get Your Answers Here
“Whether you’ve just started The 4 Week Gut Protocol or just thinking about it, it’s important to make sure you’ve got all the information you need for a successful journey.” Before you begin, it’s nice to gather some information about the program and nutrition plan you are thinking of starting....
Transformation Tuesday
Transformation Tuesday… Congratulations to Meagan G. who lost 88 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology really helped! It was very filling and gave me my sweet fix!” Way to go, Meagan!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Sabrina B. who lost 39 pounds while drinking Shakeology and working out with multiple Beachbody programs. “I love the taste of Shakeology and the energy it gives me throughout my day.” Way to go, Sabrina!!
Coming Summer 2022
Super Trainer Joel Freeman is bringing a new weightlifting program to Beachbody this Summer 2022. “Joel is keeping it simple but super-effective — expect more of his straightforward style, more lifting, and more variety for way MORE body-sculpting results.” Stay tuned for more details for this exciting new program!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Iswarya P. who lost 53 pounds while following Portion Fix and working out with multiple Beachbody programs. “Portion Fix really pushed me to eat more vegetables and made me realize how many carbs I have been consuming all of these years. It helped me to understand...
Transformation Tuesday
Transformation Tuesday… Congratulations to Johanna J. on losing 30.5 lbs. in 10 months while working out with multiple Beachbody programs and drinking Shakeology. “My favorite thing about Shakeology is all of the nutrients! The vitamins and minerals I’d miss from my diet otherwise.” Way to go, Johanna!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Emily M. who lost 66 pounds with Morning Meltdown 100, Portion Fix, and Shakeology. “I am finally free from the burden of being obese. I can enjoy life without constantly thinking about my appearance or comparing myself to others." Way to go, Emily!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Erin H. lost 22 lbs. and 18 inches with Morning Meltdown 100. “The morning routine was everything. Waking up before my kids and not being a frazzled mess. Starting my day with the fun adrenaline rush after my workout so that everyone got to start their...
Behind the Scenes of The Work
Check out some behind the scenes… 6 Weeks of THE WORK with Amoila Cesar. “Amoila takes you on a tour of the set and talks about what got him to where he is today — and make sure to watch until the end to see a special surprise that he...