Self respect. How many of us can say that we have legitimate respect for ourselves? What is it that gets in our way daily from truly believing in us as strong, worthy humans? For me, I have always struggled with people pleasing. Making sure everyone else's needs were...
Top 5 Tips: Fitness Success
Today I would love to chat Goals and how you can reach them, but you know what- thats for another day... Today is going to be my top 5 tips on how to succeed when you are on your fitness journey! #1: Support: You have to have support, whether it...
Beachbody Leadership Retreat 2014: Scottsdale, Arizona
It's Monday, we are back from Leadership and I am bursting with creativity and FIRE to help my coaches and challengers become BETTER, along with GROWING myself =) What is Beachbody Leadership Retreat? It is a Retreat for Top coaches of the company, 2 Star and Above (meaning...