Eating healthy doesn’t have to cost a fortune and with a little planning ahead, you really could fill your refrigerator and pantry with many delicious, clean foods!! The following article suggests 5 ways to eat healthy on a budget. We all have heard “you are what you eat”, so why...
Transformation Tuesday
Transformation Tuesday… Congratulations to Megan Regalado who lost 86 lbs. in less than year with BOD, Portion Fix nutrition plan, and Shakeology!! Megan is a full-time working mom-of-three so finding time for herself was quite a challenge. Megan committed to Beachbody because she felt like workouts were easy to work...
Fitspiration Friday
Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape...
Transformation Tuesday
Transformation Tuesday… Congratulations to Brianne W. who lost 7.1 lbs. with SHIFT SHOP!! Brianne needed something to help lose weight quickly but at the same time challenge her… when she committed to 21 days of SHIFT SHOP, she lost the weight and 12 inches!! “The SHIFT SHOP is a program...
S.E.L.F. R.E.S.P.E.C.T.
Self respect. How many of us can say that we have legitimate respect for ourselves? What is it that gets in our way daily from truly believing in us as strong, worthy humans? For me, I have always struggled with people pleasing. Making sure everyone else's needs were...
Top 5 Tips: Fitness Success
Today I would love to chat Goals and how you can reach them, but you know what- thats for another day... Today is going to be my top 5 tips on how to succeed when you are on your fitness journey! #1: Support: You have to have support, whether it...
Team Resurrection Rank Advancements: Successful Beachbody Coaches
Rank Advancements as Beachbody coaches means that these individuals are advancing their business by helping others grow as well! They have others joining their teams that want to help others with their health and fitness journey! First up is Amanda! Congrats to Amanda Dengler for reaching Emerald this morning in her Beachbody Coaching...
Beachbody Summit: From 1st to 3rd; Elite Coach Take A Ways
As I head off to Vegas for the 3rd time, I have a surreal feeling inside of me! I remember when I signed up as a coach in April 2011 (At the time I was a teacher ) Beachbody Summit that year started the day we let out for summer,...
How Your Beachbody Business is NOT about Selling
In the Beachbody Business we all have different goals, different things that DRIVE US, different reasons behind being a Beachbody Coach! We could be a coach because: We want to get fit We want to help others reach their goals We want something to call our own We want to...
Beachbody Successful Coach Story: Success Club All Star Cody H. “Mama Fit Chick”
Congratulations Cody for reaching a huge milestone in your business! Success Club All Star Success Club All Star means she has hit Success Club 12 months in a row! Success CLub is a way we Beachbody Coaches Track how many lives we are changing! The more Success Club Points...