What do you give to trick-or-treaters on Halloween? I mean candy, right? Well, that’s the tradition and what the kids are hoping for, but there are other alternatives to candy that the kids would still get excited about. Check out the link below for 15 Non Candy Halloween Treats your...
Spiced Pumpkin Muffins
A warm, pumpkin-spice biscuit is just what I want to wake up to… how about you? These little heavenly biscuits are homemade and free of any preservatives. They will take some time to make, but I promise you they are so worth it. If your mornings are hectic, make the...
No bake Pumpkin Bars
Never too much pumpkin, right? How about just one more sweet treat that is creamy, crunchy, and divine? Made with the Pumpkin Spice Shakeology, these no-bake bars are all-natural and a much better option to all the processed pumpkin treats out there. Although these bars may take some time to...
Honey Roasted Pumpkin Seeds
There are tons of pumpkin seed recipes out there and most of them are quite simple. The following is one of my favorites and rather quick and easy. Honey Roasted Pumpkin Seeds use honey instead of sugar, which is a natural and healthier way to flavor them. No matter what...
Bacon and Spinach Quiche
There are many ways to prepare spinach and thousands of recipes using the green veggie. The following recipe is a great way to start the day off right, but does require some prepping. Bacon and Spinach Quiche uses hash browns, a gluten free crust, as the base. The inside toppings...
October Produce
It’s October and fall has arrived!! The leaves are starting to turn, the air is getting chilly, and the produce is changing in the stores from watermelons to pumpkins. Although part of me is sad to see watermelons go, I love fall and pumpkin everything!! Check out the chart below...
7 years ago on this day…
7 years ago on this day {April 21, 2011}... I made a decision that would change our family’s future forever. I made a purchase on a credit card without my husbands knowledge. I made the commitment to myself to change. I made the decision to do something for me and...
Change or Stay the Same!
If you are content with yourself, keep doing you.... If you would like to see a BETTER YOU, CHANGE WHAT YOUR DOING!!!! When you want something bad enough you will do the things that will get you there! If that means wake up early, go to bed later,...
S.E.L.F. R.E.S.P.E.C.T.
Self respect. How many of us can say that we have legitimate respect for ourselves? What is it that gets in our way daily from truly believing in us as strong, worthy humans? For me, I have always struggled with people pleasing. Making sure everyone else's needs were...
Top 5 Tips: Fitness Success
Today I would love to chat Goals and how you can reach them, but you know what- thats for another day... Today is going to be my top 5 tips on how to succeed when you are on your fitness journey! #1: Support: You have to have support, whether it...