Mashed Potatoes with Kale Colcannon

An all important side that goes well with turkey are the mashed potatoes. Mashed Potatoes don’t have to be loaded with cream and butter to taste good. Check out the next recipe that is an Irish dish that would be a great substitute to the traditional mashed potatoes… Mashed Potatoes...

Power Protein Egg Cups

How about a great recipe to get you moving and grooving for a long day? Power Protein Egg Cups are quick, nutritious, and can be made on meal prep day for the whole week. Using the base of the recipe as your guide, any vegetable or protein can be swapped...

Vegan Cornbread Stuffing

Celery is pretty versatile and can be used in dishes or just as a snack on its own. Since I have Thanksgiving on my mind and my belly, I have chosen a healthy and delicious stuffing recipe to share with you. Vegan Cornbread Stuffing is a classic recipe without any...

Daily Sunshine Nutty Coco Loco Smoothie Bowl

A Daily Sunshine recipe that switches up things from a shake to a smoothie bowl. This is the ultimate chocolate recipe and one that will have your kids going “nutty” for… check out the recipe below for Nutty Coco Loco Smoothie Bowl. Coconut and Chocolate go so good together, but...

Bacon and Spinach Quiche

There are many ways to prepare spinach and thousands of recipes using the green veggie. The following recipe is a great way to start the day off right, but does require some prepping. Bacon and Spinach Quiche uses hash browns, a gluten free crust, as the base. The inside toppings...

Simple Meal Planning Tips

Preparing a fresh meal for your family doesn't have to be a headache. Use these simple tricks, ideas, and shortcuts to make no-fuss dishes   1. Take 1 Day to Plan, Shop, and Prep your food for the week! (I like Mondays- but Full Time Moms that work like Sundays)...