Lucky O’ Shake

A smoothie created by Autumn Calabrese that is packed with essential vitamins and good-for- you ingredients… here’s hoping that the Lucky O’Shake also brings you “health and good fortune”!! Ingredients 1 cup unsweetened almond milk I cup ice 1 scoop Vanilla Shakeology ½ large banana cut into chunks ½ cup...

Chocolate Surprise Shakeology

This next shake recipe says it all in the name… Chocolate Surprise Shakeology!! I love surprises, and I love chocolate so this is the perfect recipe for me. Check out the recipe below… with only 5 ingredients, it is a great shake to mix up during the busiest time of...

Chocolate Matcha Vegan Energy Balls

Holiday baking has begun and all those kitchen smells makes my heart and belly happy. If you are looking for a last minute cookie recipe that is delicious but so much better for you, check out the recipe below for Chocolate Matcha Vegan Energy Balls. They are a no-bake recipe,...