Fitspiration Friday

Fitspiration Friday… Congratulations to Adrienne Brainard and her family on their fitness journey… check out their story below. Way to go, Brainard family!!  https://www.accessonline.com/videos/moms-inspiring-weight-loss-journey-motivates-entire-family-to-get-fit?fbclid=IwAR2PyuY6j1TJAgv7oCWp7gHq1UPWOVQE1Csm_Vukf8dzKm2wt0sg7RJNFpo

7 years ago on this day…

7 years ago on this day {April 21, 2011}... I made a decision that would change our family’s future forever. I made a purchase on a credit card  without my husbands knowledge. I made the commitment to myself to change. I made the decision to do something for me and...

Change or Stay the Same!

If you are content with yourself, keep doing you.... If you would like to see a BETTER YOU, CHANGE WHAT YOUR DOING!!!!     When you want something bad enough you will do the things that will get you there! If that means wake up early, go to bed later,...