Have you ever tried cauliflower rice? If you are not a fan of whole cauliflower, this next recipe might really be the one for you. Cauliflower Chicken Fried Rice is just like the regular fried rice, but it substitutes white rice for cauliflower rice. Honestly, if you didn’t know you...
Meal Plan of the Week: Chalean Extreme Week 11
Plan to fail or fail to plan. That is the motto this week! With Easter this weekend I really have to make sure my eating is on point for the week and the only way to do that is to have my plan! I know I will be eating Ham...
Elimination Diet 101 Starts here…
For the past 2 1/2-3 months I have been learning a lot about my body and I have found that my body runs so much better on a paleo type diet. Now when I say Diet it doesn't;t mean I will eat this way for a small amount of time...
Whole 30 Week 2 in Review with Meal Plan
Whole 30 Week 2 in Review... This week had its ups and downs... Week 2 started out great! I felt amazing, still had a cough.. and by wednesday (day 10) I was off to the Urgent Care (DR) because my son started the cough and I needed to be...
Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes
So as you know I did the Beachbody Ultimate Reset back in January and posted my favorite recipes for the week! Well the meal plan has changed and AMAZING!!!!!! So I have been getting asked about the Reset Recipes! Coconut Quinoa 3/4 cups cooked Quinoa 2 tbsp. of coconut milk,...
Clean Eating Fajitas
I absolutely LOVE Mexican food and would eat it everyday if I could, so I had to find a great Fajita recipe to make my own! Clean Eating Fajitas from Gracious Party (Makes approximately 6 cups of filling) Ingredients: 1 large red bell pepper, sliced thin lengthwise 1 large...
What are your favorite Holiday Recipes? Try some alternatives!
How Many Calories Are in Your Favorite Holiday Foods? By Rebecca Swanner Think you're eating healthy this holiday season? Think again. Your favorite holiday foods are loaded with way more calories that you can imagine. From the Christmas stuffing to Hanukkah's latkes to New Year's bubbly, read on to find...
Do you love Egg Nog? Check out this recipe!
Recipe: Virgin Vegan Eggnog (Makes 6 servings) There are few holiday drinks yummier than eggnog. But between the raw eggs, milk, sugar, and rum, there are also few drinks more caloric. So we've come up with a healthy, cruelty-free take on this classic drink—and we've done it without the...
30 Day Shakeology Holiday Calendar
Holiday Shakeology Recipes! You don't have to have a set back on your health and fitness goals by indulging into a Pecan Pie or a Gingerbread Man! Check out these DELICIOUS Recipes!!! Want to try Shakeology? Message me for an Individual packet or go to my site for a...