Meal Plan of the Week: Chalean Extreme Week 11

Plan to fail or fail to plan. That is the motto this week! With Easter this weekend I really have to make sure my eating is on point for the week and the only way to do that is to have my plan!

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I know I will be eating Ham and Potatoes, Desserts and bread… that is how our holiday meals go! But if I want to still get results I better plan that 80% of the week… so That is why you see what you do!

 

I am starting the Ab Diet again and this is one thing I love to experiment with- each day I will incorporate more and more of these items! So of course with me working from home, my plan tends to change alittle- but when I have this set, when I am not prepared I have this food prepped in the fridge! 

Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce, postpartum journey, postpartum fitness, postpartum mom, cranberry fit mom, cranberry beachbody coach, cranberry township fitness, at home workouts, mom of 3, fit mom, Shakeology

Shakeology is a must no matter what Diet or Meal Plan I am following! If you don’t know much about it- click on Shakeology =)

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When you want to get back to where you were and where you know you can get too… YOU WORK YOUR TAIL OFF! When things are not working- you change them and make them work! This is my progress today {below} and I am sooooo proud!

 

Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce, postpartum journey, postpartum fitness, postpartum mom, cranberry fit mom, cranberry beachbody coach, cranberry township fitness, at home workouts, mom of 3, fit mom

RECIPE: PB Chicken: Take 1/4 cup of almonds and cashews, 2 tbsp of PB, 1 TSP of EVOO and blend- marinate over chicken for 4-6 hours then grill!

Want to join me on this journey? I have a free ab challenge RIGHT NOW April 12-22nd 2017 or a MOMKINI group =) Message ME

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