Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes

So as you know I did the Beachbody Ultimate Reset back in January and posted my favorite recipes for the week! Well the meal plan has changed and AMAZING!!!!!! So I have been getting asked about the Reset Recipes!

Coconut QuinoaCoconut Quinoa, Vegan, Breakfast, Ultimate Reset Recipes, Vegan Recipes

  • 3/4 cups cooked Quinoa
  • 2 tbsp. of coconut milk, warmed
  • 1 tsp. pure maple syrup
  • 1/4 cup fresh pineapple chunks
  • 1 tbsp chopped raw nuts

Combine Quionoa, coconut milk, and pure maple syrup in bowl and mixed well- top with pineapple and walnuts!

 

Oatmeal Tropical Papaya in oatmeal, tropical oatmeal recipe, how to make oatmeal, breakfast, clean eating, weightloss

  • 1 cup of water
  • 1 pinch of himalayan salt
  • 1/2 cup rolled oats
  • 1/2 medium mango, diced
  • 1/2 medium papaya, diced
  • 2 tsp. unsweetened shredded coconut flakes
  • 1 tbsp. chopped raw walnuts

Bring water and salt to a boil, add rolled oats over medium heat for 5 minutes. Remove from heat and top with rest of the ingredients!

 

Fruit Saladfruit salad, fruit for breakfast, breakfast recipes, clean eating recipes

  • 1 medium kiwifruit, diced
  • 1 cup of fresh pineapple chunks
  • 1 cup of papaya, cubed
  • 2 Tbsp. of Toasted Pumpkin Seeds***
  • 1 tsp of shredded unsweetened coconut flakes

Combine fruits and top with coconut flakes and pumpkin seeds and ENJOY!

***Toasted pumpkin seeds (take 2 cups of raw shelled green pumpkin seeds and spread on cookie sheet- bake on 400 for 5-10 minutes, or until slightly brown)

I am only on Day 4- but I wanted to share these amazing recipes with you all! They are delish and filling!!!! Have you done the Ultimate Reset? Post Below and let me know your success =)

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Leah S.’s Wedding Prep; Ultimate Reset Transformation and Review

How many of you think you are eating healthy and getting the correct amount of nutrients in your body each day? I would say most of us either have a sense of what is healthy or have actually spent time researching it! Well before I did the Ultimate Reset I thought I knew what to eat and how much as well, WELL I was wrong- I learnt more about food in the 21 days of the reset then I really ever knew! Pretty Amazing!!! Do you need a TUNE UP?

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Meet Leah S. “On January 7th I started my fitness journey–but I was serious this time. I tried a couple of times before and fell off every time. I started insanity, joined a Beachbody group, and finally started listening to all the shakeology freaks (chocolate vegan is my soulmate)!! I finished 60 days straight, only missing 2 days. I lost 10 lbs. this put me at 156.8 down from 166.8, the most I’ve ever weighed!!!  That was college weight! I then started the reset, thinking it would jump start weight loss and get me motivated for wedding weight!! It made me change my ENTIRE outlook on food! I now CRAVE tomatoes, cucumbers, couscous, and quinoa (plus much more)! I lost 7 lbs on the reset, putting me at 149.8 lbs!! I haven’t seen this since freshman year of college!!! I feel amazing, think about food differently, have everyone asking ME of all people how to do it, and I just smile and say, “Beachbody”…I made myself a priority and it paid off!! This is no longer wedding preparation…this is my body, my temple, lets see what all it can accomplish!!!”

What is the “RESET”? CLICK HERE

 

What would you like to lower or lose? Message me or comment below so I can help YOU achieve your goals =)

THE ULTIMATE RESET- SPRING CLEAN YOUR BODY

Exciting news from Beachbody!

The new Beachbody Ultimate ResetTM is now available for purchase.

 


What is the Beachbody Ultimate Reset?

It’s a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original “factory settings,” to help you:

 

  • Have more energy and greater focus*
  • Experience better digestion and a more positive mood*
  • Enable your body to function more efficiently*
  • Help you lose weight*
  • Improve your overall health.*
    Why Reset?

    Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.

    It’s not enough just to work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside. We decided it was time for a Reset.



    What the Beachbody Ultimate Reset is NOT:

     

  • A starvation diet. (You’ll eat three filling, healthy meals every day.)
  • An abrupt cleanse that’s hard on the body. (The supplements work together gradually to gently shift your body’s internal settings.)*
  • A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body. (You won’t be running to the bathroom every hour!)To learn more, find out what to expect during the Reset, and read Success Stories from test group participants, go to my Web site at www.beachbodycoach.com/nminton24 and click on the Beachbody Ultimate Reset banner. Or contact me directly and I’ll be glad to answer any questions you might have.

     

    Get ready to restore your inner health!