One of the simplest Crockpot meals I have made in awhile!!! This Crockpot Chicken is SIMPLE, HEALTHY, 21 Day Fix Approved, and can have multiple uses!!!! Ingredients 3 Chicken Breast (more if you want) 2 cups water (or 1 cup broth and 1 cup water) 21 Day Fix Southwest...
80/20 Rule to Fitness Success
The BEST PART of this whole experience with Beachbody is that I FINALLY FEEL GOOD ABOUT MYSELF and FEEL ACCOMPLISHED, especially when my girls let me know that they "like" what I have to share with them! When I joined Beachbody it was to Lose weight---- but I have gained...
Insanity MAX 30; 2 week results! Nikki Kuban Minton
Insanity Max 30; Beachbody and ShaunT's NEWEST Workout program!!!! Lets be honest Shaun T is a KILLER trainer!!! He knows what he is doing and these workouts, we are seriously CHALLENGED!!! There are mornings I wake up and I dread the workout, because I know I will be pushed...
2015 will be here before we know it…. Whats your New Years Resolution?
Do you set Goals for yourself each year? Do you set New Years Resolutions? Or do you just go with the flow and see where each day takes you? I would love to get some feedback from you on what you expect and what your expectations are for the upcoming...
Beachbody Holiday Sales 2014 Black Friday Discounts
These deals will be available on 11/25 @ 5pm PST/ 8pm EST If you are interested in what the deals are or even to get your hands on these awesome deals--- I would save this link in your book marks because these deals will SELL OUT! They do EVERY year! http://bit.ly/trblkfriday...
Insanity Max 30
Be the first to find out all about Insanity Max 30!!! Add yourself to the mailer =) Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber
MOMS MOMS MOMS; Calling all moms that want to get FIT!
Are you looking for accountability with your goals???? This group will be PERFECT for you! YOU MUST: 1. be a mom- to a baby, toddler, teenager, or adult--- doesn't matter... MOMS ONLY 2. commit: to a workout program, shakeology, and the group 3. SHOW UP, GET RESULTS, and BE HAPPY...
Team Resurrection Rank Advancements: Successful Beachbody Coaches
Rank Advancements as Beachbody coaches means that these individuals are advancing their business by helping others grow as well! They have others joining their teams that want to help others with their health and fitness journey! First up is Amanda! Congrats to Amanda Dengler for reaching Emerald this morning in her Beachbody Coaching...
Clean Eating: What are some tips and suggestions to understand it all!?
Clean Eating is something most don't understand! They may think it is just eating healthy or eating fruits and veggies, but in reality it is all about what is in your food that makes it "clean"! 1 thing about Clean eating is making sure you are eating REAL food, nothing...
Goal Setting: How do you do it- Step by Step
How do you set goals? What are your goals? How will you achieve these goals? Step 1: create a goal with your priorities (top 3 priorities) - family - faith -fitness Step2: be specific with top 3 -family: having a financially free, secure future, and be presently engaged -...