It's Monday, we are back from Leadership and I am bursting with creativity and FIRE to help my coaches and challengers become BETTER, along with GROWING myself =) What is Beachbody Leadership Retreat? It is a Retreat for Top coaches of the company, 2 Star and Above (meaning...
Life Happens… What 4 pounds of weight gain can look like!
Per request of the 200+ likes and followers.... Here is the difference of 4lbs on my body!!!! Tons of bloat and swollen from the sodium and alcohol I consumed over the weekend! 4 lbs can just be water weight and not much for some! But when you Change your lifestyle...
BACK TO SCHOOL Fitness Challenge: Time to Pair UP
I am so pumped to announce my next challenge group, which is "Back to School"themed and will kick off on August 25th. I am beyond stoked about this challenge!!!! It's going to be for all you mom and dads out there ???? Here's what you need to be a part of this...
What does it take to be a Beachbody Coach: Beachbody Criteria
What does it take to be a Beachbody Coach? SO many misconceptions people have about becoming a beachbody coach! Is there a certain criteria you need to follow or person you need to be to be a Beachbody Coach? Do you have to be at your goal weight? NO Do...
When you fall down, get back up…..
Sitting here thinking about my journey as a Beachbody Coach and what is going on in my life right now and it made me think of all the times I had to start over!!! Lets see.... Joined a Gym in 2008 after I had my daughter---7 months into going to...
What Beachbody Commission has done for me!
What does Beachbody commission mean to me?!?! 1. It means I am helping people get healthy and fit! 2. I am helping coaches change their families futures! 3. You are all helping me be able to pay for my children's education!!!! Tuition paid IN FULL!!!! That is what the opportunity...
PRIORITIES: Balancing your life and fit life!
So many times I get questions on how I balance my life with my Beachbody life? Well it is kind of simple they are 1 now!!! It may not have been an easy transition and probably took me a good 3 months to get serious about it, but it was...
ALL NEW 3 Day Refresh- 3 Day Detox
One of the healthiest and most innovated ways to break bad habits and cravings, and lose a little weight in 3 days!!!! My results were astonishing!!! I didn't even want to take pictures because I said, "How can my body change that much in 3 days?" well the proof is...
PIYO AT HOME IS HERE
Piyo is FINALLY here!!!!!! From celebrity trainer Chalene Johnson, PiYo is a low-impact, high-intensity 60-day body transformation program. It uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat and sculpt long, lean muscles. Carve every inch of the body without jumps, weights, or strained...
Beachbody Summit: From 1st to 3rd; Elite Coach Take A Ways
As I head off to Vegas for the 3rd time, I have a surreal feeling inside of me! I remember when I signed up as a coach in April 2011 (At the time I was a teacher ) Beachbody Summit that year started the day we let out for summer,...