With Thanksgiving next week, this is a great recipe to start the menu planning for Thanksgiving dinner. Garlic is the real star in this potato dish and adds such a delicious flavor to ordinary potatoes. Check out the recipe below… if you like a lot of garlic add more, but...
Creamy Pumpkin Spice Vanilla Shakeology
Let the pumpkin recipes continue is my theme for the month of November. This next recipe is definitely pumpkin pie in a cup. Creamy Pumpkin Spice Vanilla Shakeology is a creamy, thick and a cool treat for any time of the day!! Add some oats or nuts to the top...
How to Burn off the Halloween Candy
So you indulged in a few pieces of candy last night, what’s the plan now? It’s easy to do consume those fun-sized candy bars, but one usually turns into more than one, but now it’s time to burn that Halloween candy off!! Check out the chart below for some fun...
Non-Candy Halloween Treats
What do you give to trick-or-treaters on Halloween? I mean candy, right? Well, that’s the tradition and what the kids are hoping for, but there are other alternatives to candy that the kids would still get excited about. Check out the link below for 15 Non Candy Halloween Treats your...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jacqueline O. who lost 69.7 lbs. with Shakeology and multiple Beachbody programs. This is what Jaqueline had to say about Shakeology… “Shakeology has made the process of curbing my sweet tooth, and snack craving, easier than any other product.” Way to go, Jacqueline!!
Riced Cauliflower Stir fry
Have you ever tried cauliflower rice? If you are not a fan of whole cauliflower, this next recipe might really be the one for you. Cauliflower Chicken Fried Rice is just like the regular fried rice, but it substitutes white rice for cauliflower rice. Honestly, if you didn’t know you...
7 years ago on this day…
7 years ago on this day {April 21, 2011}... I made a decision that would change our family’s future forever. I made a purchase on a credit card without my husbands knowledge. I made the commitment to myself to change. I made the decision to do something for me and...
Tips to benefit you with 80 Day Obsession
5 tips to help you stay on track with 80 Day Obsession with your workouts and meal plan! Get in the right mindset! Do you what the results everyone is sharing? or do you want to make your own results up? Yes that is a trick question because you ultimately...
Change or Stay the Same!
If you are content with yourself, keep doing you.... If you would like to see a BETTER YOU, CHANGE WHAT YOUR DOING!!!! When you want something bad enough you will do the things that will get you there! If that means wake up early, go to bed later,...
Summer Bodies are Made in Winter
It's about that time!!!! Swim Suits are in the stores and we are all planning our summer vacations! Where will you be going this summer??? Let's take off those bulky clothes and get into our workout gear and get working on our Summer bodes!!!! YOU CAN DO IT, IF YOU...