21 Day Challenge: Lose Weight, Get Fit, Feel Great! Portion Control and Short Workouts!

What better way to get fit and feel great than a 21 day challenge with Portion Control and 30 minute workouts? If losing weight is your desire or just getting your eating in control this is the PERFECT program for you!   This Program is designed for simple nutrition, easy...

Pittsburgh Elite Beachbody Coaches: How do you get there?

WOW! As 2013 comes to a close...it's the perfect time to look back at all of the blessings...incredible relationships and triumphs of the year...so much to celebrate! It's hard to believe that a couple of years ago...I was depressed, miserable, and had no idea on what my life would look...