Don't waste your money on a gym membership this New Years! Take your money you would invest into getting out of the house, driving to the gym- in any weather... and put it towards the most effective and time saving programs! Beachbody programs have been proven to give you results!...
Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes
So as you know I did the Beachbody Ultimate Reset back in January and posted my favorite recipes for the week! Well the meal plan has changed and AMAZING!!!!!! So I have been getting asked about the Reset Recipes! Coconut Quinoa 3/4 cups cooked Quinoa 2 tbsp. of coconut milk,...
Breathing: Do you Breath every day…
Breathing is a serious thing for us right? This is how we get our oxygen in our bodies. Breathing increases the supply of oxygen and nutrients to cells throughout your body, and clears your system of carbon dioxide waste. Proper breathing improves your circulation, calms your nervous system, reduces muscular...
CYBER MONDAY BEACHBODY DEALS plus a DRAWING!
Along with my Black Friday and Small Business Saturday Deals that Expire tonight, I am offering a CYBER MONDAY DEAL THAT WILL BLOW YOU AWAY!!!! There are 3 ways to win! Order a Challenge Pack and receive a FREE Shakeology Shaker Cup, Activit Vitamins, and be entered in to win a...
Small Business Saturday: Join as a Beachbody Coach and get free gifts!
As you saw my Black Friday Deals (which run until 12/2 @ midnight)! I am also running Small Business Saturday Deals and Steals! As a Beachbody Coach, I run my business from home, I am the boss, and I would say that I am a very small business! SO in...
Black Friday Deals and Steals: GET FREE PRODUCTS!!!!
On top of Beachbody's Amazing Holiday Specials, I will be offering my own! Who loves to be able to shop from home on Black Friday???? Who loves a great deal and FREE Products!!!! I know I do and that is why I want to give back to you since you...
Don’t Give Up because of a Setback
One thing I have notice in my journey, with myself included, is when things happen in life we give up! We let go of what we were working hard on, we give up the results we had, and we forget about what we wanted to accomplish! Not anymore!!! There...
P90X3 Coming Dec 10th!
Be the first to discover P90X3, Tony Horton's newest workout breakthrough! This is extreme fitness, ACCELERATED! I've had the privilege of working out with Tony on numerous occasions now, and tried P90X3 in September with Tony. I even have the P90X3 Warrior workout-got it as a "gift" as an Elite...
The 21 Day Challenge
I am hosting a new Challenge- it will be 21 days in length and we will cover some of the basic tips, advice, and recipes that are going to lead you to success with your program! It takes 21 days to form a habit and that is exactly the point...
How to Deal with Being Sick and Exercise!
So I have been sick for the past 6 days, hence there has been no posts or blogs lately! I do apologize! But I figured what better post to bring me back than to help you understand why you should not exercise while being sick and what to do to...