Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape...
Transformation Tuesday
Transformation Tuesday… Congratulations to Brianne W. who lost 7.1 lbs. with SHIFT SHOP!! Brianne needed something to help lose weight quickly but at the same time challenge her… when she committed to 21 days of SHIFT SHOP, she lost the weight and 12 inches!! “The SHIFT SHOP is a program...
7 years ago on this day…
7 years ago on this day {April 21, 2011}... I made a decision that would change our family’s future forever. I made a purchase on a credit card without my husbands knowledge. I made the commitment to myself to change. I made the decision to do something for me and...
Tips to benefit you with 80 Day Obsession
5 tips to help you stay on track with 80 Day Obsession with your workouts and meal plan! Get in the right mindset! Do you what the results everyone is sharing? or do you want to make your own results up? Yes that is a trick question because you ultimately...
Teacher to Business Owner “CEO”
My first ever transformation I started my journey on April 22nd, 2011! I was a teacher, mom of 2 toddlers, and a wife! I had gained 76lbs with my first pregnancy and 68lbs with my second! On a 5'4 frame, this was not normal! I needed to do something that...
Insanity Max 30 Results: Nikki Minton
So when Insanity Max 30 was announced I said, "THAT IS GOING TO BE GAME CHANGER!!!" I hate cardio, let me rephrase that... I REALLY REALLY REALLY DISLIKE CARDIO! I am such a weights girl! I love lifting, it makes me feel strong and look even stronger... but I knew...
Beachbody Holiday Sales 2014 Black Friday Discounts
These deals will be available on 11/25 @ 5pm PST/ 8pm EST If you are interested in what the deals are or even to get your hands on these awesome deals--- I would save this link in your book marks because these deals will SELL OUT! They do EVERY year! http://bit.ly/trblkfriday...
Insanity Max 30
Be the first to find out all about Insanity Max 30!!! Add yourself to the mailer =) Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber
Team Resurrection Rank Advancements: Successful Beachbody Coaches
Rank Advancements as Beachbody coaches means that these individuals are advancing their business by helping others grow as well! They have others joining their teams that want to help others with their health and fitness journey! First up is Amanda! Congrats to Amanda Dengler for reaching Emerald this morning in her Beachbody Coaching...
Goal Setting: How do you do it- Step by Step
How do you set goals? What are your goals? How will you achieve these goals? Step 1: create a goal with your priorities (top 3 priorities) - family - faith -fitness Step2: be specific with top 3 -family: having a financially free, secure future, and be presently engaged -...








