Transformation Tuesday

Transformation Tuesday… Congratulations to Amber who lost 130 lbs. in 2.75 years with a variety of BOD workouts, daily Shakeology, the Portion Fix nutrition plan, and Beachbody Performance supplements. Amber struggled with her weight and unhealthy eating habits, but it wasn’t until a confrontation with her daughter over a bag...

Transformation Tuesday

Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie  was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror....

Fitspiration Friday

Congratulations to Jefferson who lost 170 lbs. in 3.25 years with CIZE, 21 Day Fix, PiYo, CORE DE FORCE, and INSANITY MAX :30. Jefferson got to a point in his weight gain, that he had no other choice but to lose the weight since his health was declining rapidly. “It...

Transformation Tuesday

Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her...

Coca Mocha Latte Shakeology

How about a nighttime latte that won’t leave you feeling full and bloated? Coca Mocha Latte Shakeology is the simplest recipe but packed with a huge flavor. You don’t need to feel guilty about indulging in this drink because it is also healthy for you and not loaded with all...

Fitspiration Friday

Fitspiration Friday… Congratulations to Joseph who lost 111 lbs. in 11 months with 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer and Chisel, and Body Beast. Check out Joseph’s amazing transformation journey in the link below… Way to go, Joseph!! https://youtu.be/rky4Wh54zf8

Portion Fix vs. Ultimate Portion Fix

How many of you have used the 7 color-coded portion-control containers? Recently, Beachbody released the Ultimate Portion Fix… so you may be wondering what is the difference? Portion Fix gave us tools to help with portion control. Ultimate Portion Fix is more than just tools, it is a  30-day nutrition...

Transformation Tuesday

Transformation Tuesday… Congratulations to Lindsay who lost 53.6 lbs. in 7 months with 21 Day Fix, Ultimate Portion Fix containers, and Shakeology. Before her weight loss, Lindsay was feeling depressed about how she felt and looked. She had no energy, felt completely exhausted and she wondered how she would make...