Top 10 Beachbody Workouts of 2019

It’s time to reflect on 2019, specifically the Beachbody programs you have used in 2019. “Some of you sweated through Jericho McMatthews’ Morning Meltdown 100 jam sessions, while others turned to Autumn Calabrese’s programs for fitness and nutrition advice that transformed your bodies. Others got shredded and burned fat with...

Transformation Tuesday

Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie  was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror....