How many of us grab pizza friday nights??? I know pizza is a HUGE downfall in my house! It is easy and convenient and what kid does NOT love pizza? Well I found a way to make a quick pizza and have fun with the kiddos as we do it!...
9-11 Tribute: Workout of a Lifetime
Today being 9/11 it is a heart filled day. There are many reasons today is so touching and for many people around the world and our country! I remember being in American History, sophomore of High School- not understanding exactly what was going on, but knowing this was a very...
Trivial Pursuit: What is the #1 leading cause of Childhood Obesity?
Many parents will say it is a gene that has caused our child to be overweight.... WRONG! It is the unhealthy diet the child has been receiving since day 1... Excessive snacking and insufficient exercise! Unhealthy Diet: Children eat what they are given and what their parents eat.. FACT, They...
Measuring Success and Progress: Throw the scale AWAY!
One thing I have found myself doing in the beginning of my journey was getting on the scale EVERY SINGLE DAY!!!! Noticing my body would lose 2 lbs and gain 3... lose 4, gain 0... It was always a roller coaster when I would step on the scale! I had...
SHINING BRIGHT Morgan P. dedication we all want!
Morgan Puckrin is one of my newest Diamond Coaches, she is an AMAZING person inside and out. She has the dedication, motivation, and encouragement that will always put a smile on your face! There is no words to describe how much she means to be as a person and friend......
Want a new FREE WORKOUT? Workout where you can!
How many times do you find yourself in the kids play room and not able to go press play on the TV or you have a sick baby and cannot make it to the gym? OR just have such a busy life that you have NO TIME for YOU!? Well...
Meet Christina P. and her Insanity Transformation!
Christina is an amazing person who is sharing her passion for helping others! She is a nurse which really shows she puts others before herself! Christina started her journey with Insanity on June 23 and took progress pictures on August 28. Christina would have been completed with Insanity, but she...
T.G.I.M: Monday Motivates
How many Monday's can you truly be thankful for? We should all be thankful for waking up and having the amazing abilities that we do! Being Thankful for all that we have and having another day to conquer! Yes Monday's may be difficult but remember to make the best of...