Meet Andrew K.! He participated in The Beachbody Challenge and won the $500 Daily Prize for May 22nd! There are a lot of things you can take from a lot of people. But when your mom calls you fat, it’s time to take a look at yourself. I was...
Shakeology Ingredient Spotlight: Camu Camu
Camu Camu Botanical name: Myrciaria dubia Camu camu is a low-growing shrub found throughout the Amazon rain forests of Peru and Brazil. It produces a lemon sized, light orange to purplish red fruit with yellow pulp. This fruit is packed with more natural vitamin C than any other...
Colleen G. Ultimate Reset Results
Meet Colleen G.! She is an amazing, mother, coach, and women! I have had the honor to watch her on this amazing journey! Are you a picky eater or having trouble with eating healthy? "Since starting my challenge group I've been struggling to eat healthier and "cleaner" so I decided...
CLEAN Popsicles!!!!
Summer is coming and who doesn't LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can't beat that!!! Healthy Popsicles: From Holistic Health Ingredients: 3 cups watermelon puree...
How to Maintain your Results….
Team Beachbody is a community to help you get the best results, support, and tips on your health and fitness journey! They provide you will message boards, daily blogs, and vip trainer chats! All of this for free or a small $2.99/wk fee... This is one of the blogs I...
Meet Michelle P- Beachbody’s $500 Transformation Winner
I knew I was heavier than I should be—I always wore black, always hid in the back row of photos, and even made “fat” jokes about myself, but the day my 10-year-old son came home and told me that his health class talked about me was the day I...
Clean Eating Banana Bread Muffins
I love my banana's and my family absolutely loves Banana Bread, we are a sweets family so I needed to find a recipe that gives us the flavorful Banana Bread taste and the healthiness of a clean recipe! So I researched it and played around with it a little but...
Simple Meal Planning Tips
Preparing a fresh meal for your family doesn't have to be a headache. Use these simple tricks, ideas, and shortcuts to make no-fuss dishes 1. Take 1 Day to Plan, Shop, and Prep your food for the week! (I like Mondays- but Full Time Moms that work like Sundays)...
Nikki Kuban Minton’s Beachbody Coaching Story- 2 Year Anniversary
2 Years ago today I made a decision to become a Beachbody Coach, I took my credit card- paid the $39.95 sign up fee and bought my Chocolate Shakeology, I was taking a risk because 1 we were living pay check to pay check, I was using my...
Scottie Hobb’s Beachbody Success- 2 years in…
Scottie Hobbs posted this last week on his anniversary of the business!!! "Today marks a big anniversary for my family as a Team Beachbody Coach. Just two years ago on this day April 11th of 2011 we had our backs against the wall. Gabby had come home from the hospital 21 days...