As you saw my Black Friday Deals (which run until 12/2 @ midnight)! I am also running Small Business Saturday Deals and Steals! As a Beachbody Coach, I run my business from home, I am the boss, and I would say that I am a very small business! SO in...
Black Friday Deals and Steals: GET FREE PRODUCTS!!!!
On top of Beachbody's Amazing Holiday Specials, I will be offering my own! Who loves to be able to shop from home on Black Friday???? Who loves a great deal and FREE Products!!!! I know I do and that is why I want to give back to you since you...
Join the Last Beachbody Coach Camp of 2013… Why should you Join NOW?
Have you been thinking about becoming a coach??? DO you love health and fitness or just need extra accountability? Best time to sign up to become a beachbody coach is RIGHT NOW!!! Why do I say this?! 1. You will get an additional 25% off all the Black Friday Deals...
Thanksgiving Survival Tip #2 to Stay on Track
How many of us that are on a health and fitness journey dread the food on Thanksgiving? or maybe you are just afraid of binge eating? This is normal!!!! We all find that we have a trigger and this may just be one of those times! I will be giving...
Thanksgiving Baking Ingredient Swaps: Healthy Alternatives
Today until Wednesday I will help you take Thanksgiving favorites and give you tips on how to swap things around to make your favorite dish, healthier! Today is Baking Ingredients: Swap out the bad for healthy! I hope you enjoy your holiday's without the guilt! Baking is one of...
Don’t Give Up because of a Setback
One thing I have notice in my journey, with myself included, is when things happen in life we give up! We let go of what we were working hard on, we give up the results we had, and we forget about what we wanted to accomplish! Not anymore!!! There...
P90X3 Coming Dec 10th!
Be the first to discover P90X3, Tony Horton's newest workout breakthrough! This is extreme fitness, ACCELERATED! I've had the privilege of working out with Tony on numerous occasions now, and tried P90X3 in September with Tony. I even have the P90X3 Warrior workout-got it as a "gift" as an Elite...
The 21 Day Challenge
I am hosting a new Challenge- it will be 21 days in length and we will cover some of the basic tips, advice, and recipes that are going to lead you to success with your program! It takes 21 days to form a habit and that is exactly the point...
How to Deal with Being Sick and Exercise!
So I have been sick for the past 6 days, hence there has been no posts or blogs lately! I do apologize! But I figured what better post to bring me back than to help you understand why you should not exercise while being sick and what to do to...
Healthy and Clean Sweet Treats
How many of you LOVE sweets??? Tis the season for all of the cookies and pies! I am a sucker for cookies and sweets! I want to share a few of my favorite recipes for you to keep yourself in check this holiday!!! Shakeology Nutty No-Bake Cookies 1 Cup of...