Do you love the crunch or the saltiness of Chips? Yes potato chips, tortilla chips, pita chips, any chip out there. What is it about chips that you LOVE or need? I have never been a fan of potato chips, but get me tortilla/ corn chips or pita chips and...
#1 Rule I live by…. LOVE your workout
You can be running outside, working out at the gym, taking classes or doing videos... BUT if you don't LOVE them, you will have no motivation to go, do them, or push your hardest! I have read several articles as I was reaching some professionals opinions on this topic...
Clean Eating Fajitas
I absolutely LOVE Mexican food and would eat it everyday if I could, so I had to find a great Fajita recipe to make my own! Clean Eating Fajitas from Gracious Party (Makes approximately 6 cups of filling) Ingredients: 1 large red bell pepper, sliced thin lengthwise 1 large...
Beachbody Coaching Opportunity: Coach Camp
If you are looking for a Sign to Change your life, you found it! Have you been wanting to change physically, financially, and or emotionally? Are you waiting for the "perfect time" well listen up..... There is no better time than the present to change to the person you...
Andrew K.’s Beachbody Transformation: $500 Winner; P90X= Life Changer
Meet Andrew K.! He participated in The Beachbody Challenge and won the $500 Daily Prize for May 22nd! There are a lot of things you can take from a lot of people. But when your mom calls you fat, it’s time to take a look at yourself. I was...
Shakeology Ingredient Spotlight: Camu Camu
Camu Camu Botanical name: Myrciaria dubia Camu camu is a low-growing shrub found throughout the Amazon rain forests of Peru and Brazil. It produces a lemon sized, light orange to purplish red fruit with yellow pulp. This fruit is packed with more natural vitamin C than any other...
Colleen G. Ultimate Reset Results
Meet Colleen G.! She is an amazing, mother, coach, and women! I have had the honor to watch her on this amazing journey! Are you a picky eater or having trouble with eating healthy? "Since starting my challenge group I've been struggling to eat healthier and "cleaner" so I decided...
CLEAN Popsicles!!!!
Summer is coming and who doesn't LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can't beat that!!! Healthy Popsicles: From Holistic Health Ingredients: 3 cups watermelon puree...
How to Maintain your Results….
Team Beachbody is a community to help you get the best results, support, and tips on your health and fitness journey! They provide you will message boards, daily blogs, and vip trainer chats! All of this for free or a small $2.99/wk fee... This is one of the blogs I...
Meet Michelle P- Beachbody’s $500 Transformation Winner
I knew I was heavier than I should be—I always wore black, always hid in the back row of photos, and even made “fat” jokes about myself, but the day my 10-year-old son came home and told me that his health class talked about me was the day I...