Meet Richard R. He won $500 for this amazing transformation! Here’s the deal: When soda, fast food, and high sugar snacks are staples in your diet, you’re gonna get fat. And that’s exactly how I ballooned to over 230 pounds. Sure I went on “diets” over the years, and...
Courage: You are 10x more Capable than you THINK!
Nothing worth having comes easy! Take chances, challenge yourself, and make habits! You are worth the change in your life so work for it! Never settle for less! Your great rewards are going to be the toughest challenges!???? It's Monday and most of us dislike Monday because we have to go to...
#1 Rule I live by…. LOVE your workout
You can be running outside, working out at the gym, taking classes or doing videos... BUT if you don't LOVE them, you will have no motivation to go, do them, or push your hardest! I have read several articles as I was reaching some professionals opinions on this topic...
Beachbody Coaching Opportunity: Coach Camp
If you are looking for a Sign to Change your life, you found it! Have you been wanting to change physically, financially, and or emotionally? Are you waiting for the "perfect time" well listen up..... There is no better time than the present to change to the person you...
Nikki Kuban Minton’s Beachbody Coaching Story- 2 Year Anniversary
2 Years ago today I made a decision to become a Beachbody Coach, I took my credit card- paid the $39.95 sign up fee and bought my Chocolate Shakeology, I was taking a risk because 1 we were living pay check to pay check, I was using my...
Nikki’s Beachbody Challenges: FITNESS + NUTRITION + SUPPORT = SUCCESS
It's all about what you are ready to COMMIT to! I have been doing Beachbody for 9 months now and LOVE IT, I have completed P90X, Insanity, and now onto P90X2. Before I started Beachbody I was going to the gym- had a personal trainer, I tried EVERY Diet out...