My Progress: Motivate the Mind to Motivate the Body!

I have been on my journey for about 2 1/2 years and every time I look at my Day 1 picture it seriously motivates me to PUSH Harder, Become Stronger, and to be HAPPY!   The day I decided to jump on the Beachbody Bandwagon was when I hit rock...

Richard says,” I am in better shape now than when I served!”

Meet Richard R. He won $500 for this amazing transformation!   Here’s the deal: When soda, fast food, and high sugar snacks are staples in your diet, you’re gonna get fat. And that’s exactly how I ballooned to over 230 pounds. Sure I went on “diets” over the years, and...

Transformation Thursday: Susan A. Beachbody Success!

When you combine a powerful WHY with the power of Team Beachbody, you get this: "I can’t tell you how much my life has changed. I am a happier person. I have so much more energy now. I love myself more and value myself more. My relationships have improved because...

Stephanie S. Daily Beachbody WInner

I love to see success stories like these because people don't think it is possible to reach goals when you use a "low impact" or shorter workout, or weights "bulk you up." Stephanie Shows you that you can drop weight and tone with any program as long as you stay...