I am so pumped to announce my next challenge group, which is "Back to School"themed and will kick off on August 25th. I am beyond stoked about this challenge!!!! It's going to be for all you mom and dads out there ???? Here's what you need to be a part of this...
When you fall down, get back up…..
Sitting here thinking about my journey as a Beachbody Coach and what is going on in my life right now and it made me think of all the times I had to start over!!! Lets see.... Joined a Gym in 2008 after I had my daughter---7 months into going to...
PRIORITIES: Balancing your life and fit life!
So many times I get questions on how I balance my life with my Beachbody life? Well it is kind of simple they are 1 now!!! It may not have been an easy transition and probably took me a good 3 months to get serious about it, but it was...
PIYO AT HOME IS HERE
Piyo is FINALLY here!!!!!! From celebrity trainer Chalene Johnson, PiYo is a low-impact, high-intensity 60-day body transformation program. It uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat and sculpt long, lean muscles. Carve every inch of the body without jumps, weights, or strained...
Fitness Tip: Don’t Compare yourself to someone you are NOT!
I love when I get messages from people or meet with them and they say, "I like who you are, REAL!" "I like your message, be your best self!" That is me and who I am and who I will always be! No amount of money, no number in ranking,...
BEACHBODY PIYO WORKOUT IS COMING SOON! GET YOUR FIRST!
The cool thing about PiYo is that it's our first program that systematically addresses three different areas of fitness: 1) Flexibility 2) Strength 3) Cardio There's nothing else like it and with our mission of helping people achieve their goals to enjoy healthy fulfilling lives, I'm hoping this reaches someone...
Womens Body Beast Vegan Meal Plan and Goals that make YOU Happy!
Back in November, right around my birthday, I had this feeling of "incompleteness" and I wanted more for my fitness goals.... I threw the idea of a fitness (figure or bikini) competition around and I had so many people say yes and others say no... I got a lot of...
Transformation Tuesday: Daine B.’s 21 Day Fix Results
So the 21 Day Fix has been ROCKING THE HOUSE!!!! SERIOUSLY some of the BEST results I have seen have come from the 21 day fix! Not ONLY are the Workouts 30 minutes.... There are containers to focus on your Portion control! WHO over eats>???? I know I have and...
“The Challenge” Support and Accountability Beachbody Challenge
Want to Join "THE CHALLENGE"??? This group is going to be the BEST challenge YET!!!! I am so excited!!! We will Launch the Challenge on Monday June 2nd! We will have it set up so you will get an email daily of a motivational, inspirational, or accountability assignment! You will...
Woman’s Body Beast Transformation and Vegan Fix Meal Plan
Womans Body Beast Results with a Vegan Meal Plan, 21 day fix approved!