Womens Body Beast Vegan Meal Plan and Goals that make YOU Happy!

Back in November, right around my birthday, I had this feeling of “incompleteness” and I wanted more for my fitness goals…. I threw the idea of a fitness (figure or bikini) competition around and I had so many people say yes and others say no… I got a lot of “it’s going to kill your body and take away time from your kids” and so I just did the Ultimate Reset again and bam didn’t feel accomplished…

I always tell my challengers “you can do it, you can do whatever you put your mind to” and here I was letting myself down- not pushing hard enough- not doing something I wanted to “try”

Back in March I committed to Body Beast with my husband, Chris Minton, and told him and have been still playing with the idea of a competition and he said ok let’s do it! I’ll support you and do whatever you need! So I said ok, never set a date of fully committing and a friend messaged me ” I HAVE AN IDEA call me” yep pretty sure that solidified my decision!!!!!!!

All the details are not final but as of today I am ALL IN 100% so now all I need is YOUR support during this! Help me stay accountable PLEASE!

Beachbody Coach, womens body beast results, body beast, lady beast, vegan meal plan, make yourself happy, do you, clean eating, vegan meal plan, vegetarian meal plan, bikini competition prep, top elite beachbody coach, beachbody elite coach, tip, fitspiration, happy, goals, get fit, motivation, fitness motivation
Oh yeah and don’t judge me for doing something I want with my life! I have been living to impress everyone around me and I am done! I stop now!

“Do what makes YOU happy!”

Beachbody Coach, womens body beast results, body beast, lady beast, vegan meal plan, make yourself happy, do you, clean eating, vegan meal plan, vegetarian meal plan, bikini competition prep, top elite beachbody coach, beachbody elite coach, tip, fitspiration, happy, goals, get fit, motivation, fitness motivation, Bikini prep, bikini meal planThis is the Meal Plan i will be following for the next 3 weeks, I may switch it up with different veggies and different beans, but this is the majority of what I will be eating! I will also switch meals and eat lunch for dinner some days! I will do what works for me that day and my schedule! You do what works for you!

Beachbody Coach, womens body beast results, body beast, lady beast, vegan meal plan, make yourself happy, do you, clean eating, vegan meal plan, vegetarian meal plan, bikini competition prep, top elite beachbody coach, beachbody elite coach, tip, fitspiration, happy, goals, get fit, motivation, fitness motivation, breakfast, vegan breakfast, quinoa

Quinoa: Cook 1 cup of quinoa to 2 cups water, on stove- combine water and qunioa, bring to boil- reduce heat and simmer until water is all gone! (approx. 15 min.)

I JUST ADD CINNAMON AFTER FOR BREAKFAST =)

I also have other Vegan Meal Plans that follow the 21 Day Fix idea (thats why the above is color coded, thats how I will measure my food each day!)

Let me help you! Join my next Challenge TODAY! Challenge Info Here!

beachbody coach, successful, successful coach, my why, why, have a why, my kids, my life

Let me help you!

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