One Year Anniversary: The Commitment to a NEW LIFE!

One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the...

Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy

Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition!  These pictures show what...

Jessamyn Patterson: Mother of 4 who found time to lose 100lbs!

Mother of 4's Weight Loss Transformation Jessamyn's Transformation Jessamyn Patterson's transformation story hits close to home for me for a lot of reasons.  First of all I saw the start of her transformation because we started at the exact same time.  She is also a mom, but to 4 kids!!!  I...

Melanie Mitro- Mother of 2 who has made life changing decisions!

Our ladies are bringing some serious results to the table. This Transformation is dear to my heart! Melanie is a very close Friend who has made a WONDERFUL transformation, not just physically but mentally! She inspires me everyday to be a better person, coach, and mom! Melanie started off  in...