Fitspiration Friday… Congratulations to Nicole B. who lost 10 lbs. and 18.5 inches with 80 Day Obsession!! Nicole entered the Today Show website thinking this would be a great way to jumpstart her fitness journey and to overcome her biggest obstacles of accountability, motivation, and selfishness. Nicole had this to...
Banana Buster Pops
So many options when it comes to bananas, but I decided to post this recipe because it’s simple, quick, and a great after-school snack for the kiddos!! Banana Buster Pops can be made in advance and stored in the freezer until the little ones come home from school. Even adults...
Fitspiration Friday
Fitspiration Friday… Congratulations to Ashley who lost 14 lbs. with Transform :20, Shakeology, and Beachbody Performance in just 6 weeks!! Ashley started at-home workout programs so she could be home with her son, so after completing one of Shaun T’s workouts she knew that they worked!! Ashley decided to give...
Cranberry Rosemary Stuffed Pork Loin
Main dish is the next recipe and this is not only a delicious meal but it’s a work of art. Don’t get overwhelmed though by the amount of instructions, because it’s really not that difficult. This recipe can also be made in advance but only the morning of the day...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jessica who lost 15 lbs. with Transform :20, Shakeology, and Beachbody Performance!! Jessica lost the weight in just 6 weeks and is surprised by how much of a positive impact the program has had on her body. This is what she had to say about Transform...
Healthy Soup Recipes
With the weather turning snowy and chilly, it’s the perfect time for those soup recipes to appear. Nothing warms the heart and soothes the soul like a good bowl of soup. Try to avoid the store bought soups as they are full of unwanted ingredients such as sodium and sugar....
Transformation Tuesday
Transformation Tuesday… Congratulations to Angela who lost 20 lbs. with 21 Day Fix, Shakeology, and Beachbody Performance. Angela struggled with her weight and healthy eating habits before 21 Day Fix. After completing the program and losing the weight, Angela now has her pre-pregnancy body back. Check out what she had...
P90X Ab Ripper X
Are you looking to really tone those abs? Well, Tony Horton has added a new workout to P90X Beachbody on Demand which is an intense ab workout called Ab Ripper X. “If you’re looking for a workout that builds strong abdominal muscles, look no further. Ab Ripper X consists of...
Transformation Tuesday
Transformation Tuesday… Congratulations to Karen who lost 22.6 lbs. with CIZE and Shakeology in just 60 days!! Karen struggled with losing baby weight but nothing seemed to work. Her body insecurities led to depression, which then led to relationship issues with friends and family. When Karen discovered CIZE, she was...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tiffany J. who lost 21 lbs. in 4.5 months with PIYO. Tiffany wasn’t happy with her body and was terribly out of shape. Thanks to PIYO, Tiffany is in the best shape of her life and can even hold a plank and do several push-ups!! Both...