The holidays are fast approaching, and with that comes many tasty, comforting foods!! You don’t have to give up all of those holiday treats, but maybe try some new recipes that won’t ruin all your hard work. Check out the link below for twenty-one, 21 Day Fix desserts that are...
Pumpkin Coffee Nut Shakeology
Three of my fav’s together in one shake… Pumpkin Coffee Nut Shakeology is the perfect end to a night or start to any day. Check out the recipe below… Chocolate, coffee, and pumpkin Oh My!!
Pumpkin Ginger Spice Shakeology
Pumpkin everything continues with another Pumpkin Spice Shakeology recipe. The pumpkin and ginger together in Pumpkin Ginger Spice Shakeology gives that extra kick you will all love!! Happy Fall!! Ingredients 1 cup unsweetened almond milk 1 cup ice 1 scoop Pumpkin Spice Vegan Shakeology ½ tsp. ground ginger Instructions Place...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kyle Hamsher who lost 33 lbs. with Insanity!! Kyle is a part-time magician that made the weight disappear in just 60 days, but not with magic with Beachbody’s Insanity!! “I love the fact that INSANITY doesn’t require any equipment, and with Beachbody On Demand, I can...
Eating Healthy on a Budget
Eating healthy doesn’t have to cost a fortune and with a little planning ahead, you really could fill your refrigerator and pantry with many delicious, clean foods!! The following article suggests 5 ways to eat healthy on a budget. We all have heard “you are what you eat”, so why...
Beet Hummus
How about putting a fun little spin on hummus and creating a dip you are going to love?!? Beet hummus is an easy dip that can be whipped up in minutes.The recipe suggests using fresh beets and cooking them, but if you are short on time using canned beets would...
Benefits of Beets
Another October produce spotlight… Beets!! Beets are a veggie that I don’t think gets a lot of attention. Beets are an acquired taste, but with the right recipe I bet you may actually enjoy them and all their wonderful health benefits!! The lack of recipes is why I don’t use...
Beachbody Performance Energize in Fruit Punch… Coming soon!!!
Another great Beachbody announcement…”Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in TWO flavors!” Yes, you heard right, Energize will come in two flavors starting in February 2019!! This is so exciting and both will be offered in convenient stick packs. Which one will you be...
S’more Sunshine Smoothie
S’mores are a very popular snack especially by kids, but does require some work by parents. How about a s’more snack that doesn’t require a fire and sticks? S’more Sunshine Smoothie is the perfect, healthy treat without all the sugar!! Check out the recipe below… the great part about this...
Energize Stick Packs coming soon!!
“You Asked, We Delivered: Energize Stick Packs Coming Soon!” Did you hear the great news… Energize will be available in new stick packs starting on December 4th 2018!! These packets are portable and are great for traveling. Just because the package changed, don’t worry Energize is the same “effective, clinically...