You have to workout when it works best for your schedule and your life! Yes I wake up at 5am to workout before my kids wake up because that is going to be the best and only time throughout the day for me to actually get it done! BUT no...
Why should we drink Green Tea?? The Health and Weight Loss Benefits
Green Tea- Green tea has some totally awesome benefits! It helps to stave off hunger and gives you a natural boost of energy. You can find flavored green tea if you want something sweeter. But the warmth this time of year makes me feel all cozy! Plus it does suppress appetite!...
Mareena’s Beachbody Transformation
What amazing results!!! 150 days of daily activity and shakeology made these changes!!! P90X= Intense THEN Insanity=INSANE is called dedication and driven to the goals that want to be reached! You Can do what you put your MIND and BODY to! Stay Positive and GET SUPPORT! NEW YEARS is 29...
Rachel L’s BEACHBODY P90X Transfarmation
Racheal L. Racheal lost 50 lbs and 4" off her waist! I'm a Shakeology junkie! I have it everyday, NO matter what! I actually perfer my shake over food . . . It keeps my eating clean, I don't have cravings for sweets, my energy is thru the roof,...
BEACHBODY Chalean Extreme + Shakeology Success Story!
Anna Marie Lost 19lbs and 4 pants sizes in just 90 days!!! HOW AMAZING! By Changing her ways, she changed her life! To drink 1 shake a day and workout TOPS an hour a day and get results like these in just 3 months is fantastic! She started her journey...
BEACHBODY Cyber Monday Deals with an EXTRA BONUS
TODAY ONLY UNTIL MIDNIGHT EST!!! You will get a FREE 3 Day Shakeology Cleanse to help you JUMP START YOUR WEIGHT LOSS AND FITNESS JOURNEY! CYBER MONDAY DEALS!!!! Give the gift of health and fitness to yourself or someone you love this holiday season!! -Free 3 Day Cleanse...
Liz B. Daily Beachbody Challenge Daily $500 Winner
Meet Liz B! She won the $500 as the Beachbody Challenge Daily Winner!!! "Going through the motions. That’s how I would describe my life. I wasn’t happy with the way I looked and how my clothes fit. I only wished I had the motivation to do something about...
$1,000 Beachbody Winner: Stephanie M. for Transforming her BODY!
My Stats BEFORE AFTER Weight 227 140 Dress/Pants Size 18 4 Waist 36 28 Hips 45 36 Chest 42 32 Right Arm 16 11 Left Arm 16 11.5 Right Thigh 19 18 Left Thigh 19 18 Body Fat % 36 20 Blood Pressure 121/83 117/75 as-of 08/02/2011 Stephanie M. Lost 87 lbs....
How important is that Dessert? Important enough to add those extra pounds???
Desserts….Ah, Wonderful, glorious dessert! Remember your GOAL: you want to drop the pounds and tone as fast as possible right? SLOWLY STEP AWAY from the dessert Tray! S T E P A W A Y from the C A K E (Did it work?) -If you MUST have dessert,...
Halloween Beachbody Special: Get $$$
Boo-tiful Beachbody Offers I am really beyond excited to share with you a very SPECIAL and EXCLUSIVE Team Beachbody offer that is good until October 31st at Midnight!!! I AM EXTENDING THIS OFFER UNTIL NOV. 3rd AT MIDNIGHT! (Due to our trick-r-treat reschedule) I know that this time of year is...