Racheal L. Racheal lost 50 lbs and 4" off her waist! I'm a Shakeology junkie! I have it everyday, NO matter what! I actually perfer my shake over food . . . It keeps my eating clean, I don't have cravings for sweets, my energy is thru the roof,...
BEACHBODY Chalean Extreme + Shakeology Success Story!
Anna Marie Lost 19lbs and 4 pants sizes in just 90 days!!! HOW AMAZING! By Changing her ways, she changed her life! To drink 1 shake a day and workout TOPS an hour a day and get results like these in just 3 months is fantastic! She started her journey...
BEACHBODY Cyber Monday Deals with an EXTRA BONUS
TODAY ONLY UNTIL MIDNIGHT EST!!! You will get a FREE 3 Day Shakeology Cleanse to help you JUMP START YOUR WEIGHT LOSS AND FITNESS JOURNEY! CYBER MONDAY DEALS!!!! Give the gift of health and fitness to yourself or someone you love this holiday season!! -Free 3 Day Cleanse...
Shakeology and How it can Benefit you this Holiday Season!
5 Ways to Fight Fattening Holiday Habits Ah, the holidays. Or as we those of us who are too fond of cookies and traditional big meals say, AHHHHHH! The holidays! No one decides to gain 5-15 pounds between November and January. But when family recipes, busy schedules and friendly get-togethers put fat-filled...
BEACHBODY BLACK FRIDAY AND CYBER MONDAY DEALS!!!!
Well here are the deals Beachbody has to offer!!! YOU CANNOT BEAT THESE DEALS!!!! ALL WHILE SUPPLIES LAST! P90X® Extreme Training System + Shakeology Sample - $99 (27% off!) Power 90® In-Home Boot Camp - $44.90 (25% off!) Hip Hop Abs® - $24.95 (58% off!) Turbofire- $53.00...
Stephanie S. Daily Beachbody WInner
I love to see success stories like these because people don't think it is possible to reach goals when you use a "low impact" or shorter workout, or weights "bulk you up." Stephanie Shows you that you can drop weight and tone with any program as long as you stay...
How to store your Veggies so they stay fresh!
How to Store Vegetables Always remove any tight bands from your vegetables or at least loosen them to allow them to breathe. Artichokes ? place in an airtight container sealed, with light moisture. Asparagus ? place them loosely in a glass or bowl upright with water at room temperature....
Beachbody Coaching: What is it and How do you GET STARTED?
Team Dynasty is NOT just any team...We're a FAMILY, We work TOGETHER, We train together and we grow from each others strengths! I’m not a fitness expert or professional trainer but these programs & products have helped me CHANGED MY LIFE!! And I am PASSIONATE about sharing them with...
Liz B. Daily Beachbody Challenge Daily $500 Winner
Meet Liz B! She won the $500 as the Beachbody Challenge Daily Winner!!! "Going through the motions. That’s how I would describe my life. I wasn’t happy with the way I looked and how my clothes fit. I only wished I had the motivation to do something about...
Thanksgiving Traditional Clean Side Dishes
Thanksgiving Side Dishes found on Clean Cuisine I am a sucker for tradition, but when you are trying to get healthy or teach your children a new tradition- these are some great recipes! Pomegranate-Rutabaga Low-Fat Gravy Recipe 1 cup defatted turkey broth (see below) 1 1/2 cups chopped organic un-waxed...