With Thanksgiving only 2 weeks away, I want to share some of the ways to find and flavor your turkey by keeping it CLEAN and absolutely DELICIOUS! Let's Talk TURKEY In case you are wondering, the best tasting, best quality and healthiest turkey to choose will be a free-range, kosher,...
$1,000 Beachbody Winner: Stephanie M. for Transforming her BODY!
My Stats BEFORE AFTER Weight 227 140 Dress/Pants Size 18 4 Waist 36 28 Hips 45 36 Chest 42 32 Right Arm 16 11 Left Arm 16 11.5 Right Thigh 19 18 Left Thigh 19 18 Body Fat % 36 20 Blood Pressure 121/83 117/75 as-of 08/02/2011 Stephanie M. Lost 87 lbs....
How important is that Dessert? Important enough to add those extra pounds???
Desserts….Ah, Wonderful, glorious dessert! Remember your GOAL: you want to drop the pounds and tone as fast as possible right? SLOWLY STEP AWAY from the dessert Tray! S T E P A W A Y from the C A K E (Did it work?) -If you MUST have dessert,...