Transformation Tuesday… Congratulations to Chelsea P. who lost 105lbs. in 1 year with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Brazil Butt Lift, Clean Week, CIZE, HIP HOP ABS, mbf/a, Portion Fix, Shakeology, and Beachbody Performance Recover. “As a mother, being able to work out from home...
Fitspiration Friday
Fitspiration Friday… Congratulations to James who lost 72 lbs. with a variety of Beachbody programs and Shakeology! James started to gain weight after a relationship break-up and being away from his family and friends, he leaned on food to deal with the pain. When James went from 190 lbs. to...
Brazil Butt Lift Transformation and Spotlight
Transformation Spotlight! Brazil Butt Lift is one of the lowest impact workouts that Beachbody has in my opinion! That is in comparison to P90X and Insanity. But the results are killer!!! I know myself that I saw a dramatic difference in just 30 days! Reduce, lift, and shape your...
One Year Anniversary: The Commitment to a NEW LIFE!
One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the...
Kati Heifner’s BOOTY LIFT in 6 weeks with Brazil Butt LIft!!!
Kati Heifner, who is MY AMAZING COACH, shows us how to lift your bum bum in only 6 weeks with Beachbody’s Brazil Butt Lift (She actually did doubles with ChaLEAN Extreme and BBL). She took on the Challenge and gave 100% everyday to her workouts, her nutrition (Including Shakeology), and...