Fitspiration Friday… Congratulations to Ray C. who lost 11 lbs. in 80 days with 80 Day Obsession, Ultimate Portion Fix containers, and Shakeology!! Ray had this to say about his transformation journey… “I had fallen out of shape and gained weight; I was sluggish and lacked energy. Mentally, I started...
Spring into Health!!
Say goodbye to those long winter nights and say hello to the spring sunshine!! Today is the first day of Spring and it’s time to “spring into health”. Are you craving the outdoors, sunshine, warmth, and new growth? Well, it’s time to get your body moving into a new season...
Transformation Tuesday
Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and...
Fitspiration Friday
Fitspiration Friday… Congratulations to Charles H. who lost 27 lbs. in 80 Days with 80 Day Obsession!! Charles H. had recently completed an IronMan training and being in the best shape of his life, he decided to take a break. Soon after, Charles had started to gain the weight back...
Tropical Fruit Salsa
A tropical fruit salsa in the season of winter… yes, please!!! With spring fast approaching, sunshine and warm temperatures are on my mind and this recipe is perfect for celebrating that. Tropical fruit salsa combines pineapple, mango, mandarin oranges, and kiwi with a light vinaigrette. A perfect snack with tortilla...
Transformation Tuesday
Transformation Tuesday… Congratulations to Sylvia C. who lost 153 lbs. in 21 months with Ultimate Portion Fix and 21 Day Fix!! Sylvia had this to say about her transformation journey… “Before, I had difficulty walking, getting dressed, and bending to tie my shoes! Now, I can do activities with my...
Fitspiration Friday
Fitspiration Friday… Congratulations to Rebecca who lost 36 lbs. in 21 months with Beachbody On Demand programs, Shakeology, and Beachbody Performance supplements!! Rebecca had a very emotional relationship with food, and she wanted to make changes but didn’t know how. Most diets Rebecca had tried left her feeling hopeless, deprived,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and...
Benefits of Yoga
Yoga has so many wonderful benefits for your mind, body, and soul. Yoga does more than burn calories and tone muscles, it helps strengthen and relax you in ways that you may not otherwise be able to do. If you haven’t given yoga a chance, I really encourage you to...
Creamy Tomato Soup with FIXATE Grilled Cheese
A classic and family favorite that is perfect for a winter day (although I’m hoping for it to end soon). This creamy tomato soup recipe is “almost as easy as warming a can of soup over the stove.” FIXATE approved check out the recipe below… read how you can also...