Fitspiration Friday… Congratulations to Alex B. who lost 21 lbs. with 80 Day Obsession!! Alex had this to say about her transformation and the program… “The first thing I saw was the physical changes. I quickly saw inches melt away. Then I saw the number on the scale go down....
Instant Pot Recipes
Where’s all my instant pot fans out there? Do you have any instant pot recipes that you are willing to share with all of us? I love food machines that make my life easier, but sometimes finding what to put in it is half the battle. I found this new...
Tangelo Pork Stir Fry
You may be wondering, what can you do with this fruit besides eat it raw or maybe add it to a salad… well this next recipe really highlights the fruit and brings out all it’s flavor. Tangelo pork Stir Fry is a great weeknight dish that uses the whole tangelo...
Benefits of Tangelos
So many different types of citrus fruits, it’s hard to keep track of them all. Tangelos are on the February produce list and are a hybrid of a tangerine and a grapefruit. They have a unique elongated shape with a bottle top neck. Two common varieties are the Minneola tangelos...
Strawberry Banana Sunshine Fruit Dip
Daily Sunshine doesn’t just have to be a shake, try this recipe for the an after school snack the kids will love!! Use any fruit your kids like to dip… a great way to get your kids to eat their fruit and enjoy Daily Sunshine!! Strawberry Banana Sunshine Fruit Dip:...
Transformation Tuesday
Transformation Tuesday… Congratulations to Irene M. who lost 30 lbs. and 20 inches with 80 Day Obsession!! Irene was devastated after running into someone she hadn’t seen for over 15 years and them telling her that she had “let herself go”. That was the motivation she needed to make some...
17 Cauliflower Recipes Your Family Will Love
Now that we know cauliflower is great for our bodies, let’s explore how to use it. I feel like cauliflower gets a bad rap because of its texture and really lack of flavor. Cauliflower is a vegetable that is not explored much, but really there are so many options when...
February Produce List
February produce has arrived!! As the January list, many of the same produce items are on both months since they are the winter fruits and veggies. You will notice a few changes and additions, and I will discuss these new ones throughout the month. Do you have a favorite winter...
Fitspiration Friday
Fitspiration Friday… Congratulations to Lori who lost 8.5 lbs. with Insanity Max: 30 and Shakeology in just 60 days!! 4 months after giving birth to her second baby, Lori decided it was time to get back in shape, lose the stomach weight, and get back the muscle she had lost....
Rise and Shine Daily Sunshine Shake
A veggie-packed Daily Sunshine shake is the perfect after school snack or breakfast option for the kiddos!! I know it’s green and you may be thinking the kids are not drinking a green, vegetable drink… but Rise and Shine Daily Sunshine shake is filled with so much flavor, the kids...