Fitspiration Friday… Congratulations to Dave Lee who lost 101 lbs. in 16 months with Focus T25, LIIFT4, MBF, Shaun T Week, Insanity Max:30, and Portion Fix. “I felt really shy about my body. I hated the way I looked and felt and would continue to eat to make myself feel...
An Opportunity to Change Your Life!
Thinking back to when I joined Beachbody... I was in it just for the health and fitness! I wanted to lose my pregnancy weight and become a healthier and happier person! I didn't know anything about Beachbody, other than they had fitness programs and this "amazing shake"... I was never...
SHAUN T FANS MUST READ. VIP ACCESS. TRANSFORM: 20 IS HERE!
Yes, Shaun T has come out with a new program and it is going to TRANSFORM your BODY AND LIFE! I would love to let you know of the amazing deals starting today! VIP Access to Shaun T's newest program is available today, which means- you will get 2...
S.E.L.F. R.E.S.P.E.C.T.
Self respect. How many of us can say that we have legitimate respect for ourselves? What is it that gets in our way daily from truly believing in us as strong, worthy humans? For me, I have always struggled with people pleasing. Making sure everyone else's needs were...
Top 5 Tips: Fitness Success
Today I would love to chat Goals and how you can reach them, but you know what- thats for another day... Today is going to be my top 5 tips on how to succeed when you are on your fitness journey! #1: Support: You have to have support, whether it...
Insanity Max 30
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