Transformation Tuesday… Congratulations to Sylvia C. who lost 153 lbs. in 21 months with Ultimate Portion Fix and 21 Day Fix!! Sylvia had this to say about her transformation journey… “Before, I had difficulty walking, getting dressed, and bending to tie my shoes! Now, I can do activities with my...
Fitspiration Friday
Fitspiration Friday… Congratulations to Rebecca who lost 36 lbs. in 21 months with Beachbody On Demand programs, Shakeology, and Beachbody Performance supplements!! Rebecca had a very emotional relationship with food, and she wanted to make changes but didn’t know how. Most diets Rebecca had tried left her feeling hopeless, deprived,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and...
Benefits of Yoga
Yoga has so many wonderful benefits for your mind, body, and soul. Yoga does more than burn calories and tone muscles, it helps strengthen and relax you in ways that you may not otherwise be able to do. If you haven’t given yoga a chance, I really encourage you to...
Creamy Tomato Soup with FIXATE Grilled Cheese
A classic and family favorite that is perfect for a winter day (although I’m hoping for it to end soon). This creamy tomato soup recipe is “almost as easy as warming a can of soup over the stove.” FIXATE approved check out the recipe below… read how you can also...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kim M. who lost 31.6 lbs. with 80 Day Obsession!! This is what Kim had to say about the program… “I love that 80 Day Obsession proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled...
Transformation Tuesday
Transformation Tuesday… Congratulations to Amanda who lost 16.6 lbs. with 80 Day Obsession!! Amanda had this to say about her transformation and the program… “With the timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Olivia F. who lost 12 lbs. with 80 Day Obsession!! This is what Olivia had to say about her transformation… “I wanted to look and feel good again after having babies. Going to a gym was just not ideal with two kiddos in tow (cost of...
Chocolate Mocha Mousse
If the shake was a Valentine hit in the morning, try this dessert recipe in the evening to really end the night on a good note. Chocolate Mocha Mousse satisfies all chocolate cravings and is a guilt-free dessert loaded with protein. So who will be your Valentine? Ingredients 4 oz....