My Progress: Motivate the Mind to Motivate the Body!

I have been on my journey for about 2 1/2 years and every time I look at my Day 1 picture it seriously motivates me to PUSH Harder, Become Stronger, and to be HAPPY!me- pre p90x

 

The day I decided to jump on the Beachbody Bandwagon was when I hit rock bottom, I was MISERABLE, Depressed, and super Sad because I let my body get to this point without doing anything to change! I was taking my anger and frustration with myself out on everyone else around me, people that did not deserve it and were there to help me! I took the leap of faith and bought P90X off of an informercial with a credit card and on the payment plan because 1 I did not have the money and 2 I was not sure this was even going to work for me! 2 years later (after failing twice I decided it was time to go in full force) So I had a support group that helped me, supported me, and gave me advice to stay on track! (Now we call them Support/Challenge Groups). I got so much support that i needed to share this with everyone! So i did my duty as a Beachbody Coach and recruited other Mommas to join me on my journey!

 

Fast Forward 2 years and I have never felt better! I have completed 90% of beachbody’s programs, There are several from low-high intensity, 10 min- and hour+, and from dance to weights! There is a program for everyone and with the help of Shakeology, the nutrition, and our support groups,  you are guaranteed to get the results you want in the time frame of the program!

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This is my progress thus far! 168lbs to 138lbs…. and MANY MANY MANY inches off! Look at the face if nothing else! Depressed to HAPPY!!!! Crazy to see how my body and mind have transformed other the years and how much I can help others out there because I have been there and done that!

Do you need help you lose weight, get fit, get healthy, or just feel better in your skin? Message me nminton24@gmail.com today so I can help you reach your goals!

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Transformation Thursday: Susan A. Beachbody Success!

When you combine a powerful WHY with the power of Team Beachbody, you get this:

“I can’t tell you how much my life has changed. I am a happier person. I have so much more energy now. I love myself more and value myself more. My relationships have improved because I feel better about myself. And my cardiologist says there’s no need for cholesterol medications anymore.” – Susan A, $500 Beachbody Challenge winner for August 6, 2013.

 

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No matter how many mistakes you make or how slow you progress, you’re still ahead of everyone who isn’t trying!

Don’t fear failure, CHALLENGE YOURSELF!

Kelly L.’s Beachbody Transformation – ChaLEAN Extreme and Shakeology

 

“Ok friends! It’s been 90 days and I have my results from the challenge group I participated in. I ate clean, drank shakeology every day, and worked out 6 days a week. I know the picture isn’t of my front, but I think this gives the best idea of my transformation. I used to be a yo-yo dieter. I never ever ate healthy. In high school, dinner was whatever my mom brought home from Mickey D’s, Wendys, or Burger King. I got plenty of exercise, because I never sat around, so I was relatively thin. In college, I continued my active lifestyle but continued to eat terribly. I consistently stayed at a size 10 or 12. Fast forward to 2003 and I got my first job. I was exhausted when I got home from work. I would sit on the couch, watch tv, and eat an entire box of cereal or crackers for dinner. I had a gym membership but I never went. Once I was home, I was home! I tried it all over the years. Weight watchers, NutriSystem, fad diets, starving myself and guess what – nothing worked. Then I got married and had two babies. My weight had somehow crept the whole way up to 214. At 5’7″, that was just too much. I was at an all time low. My husband even said something to me about it. Talk about embarassing Well, that was the kick in the butt that I needed. I started eating clean, drinking shakeology and working out 6 days a week. In the first month alone, I lost 19 pounds! By the end of the second month of my challenge, I was down 35.9 pounds! When I finished the 90 day challenge, I was down 43 pounds and 5 pant sizes! I’m no where near where I want to be, so I am giving P90X a go this time. I’m really nervous about it but excited at the same time.”- Kelly L

 

Kelly has dedicated herself to her LIFE through working out, being healthy, and helping others CHANGE their lives!!!! She wrote a review on her transformation and Chalean Extreme. Click HERE to read it!

 

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