Happy Valentine’s Day!!! A little sweet treat for you and your loved ones this AM...Check out the recipe below for Strawberry Valentine Shakeology… it is the perfect way to show how much you care!! Ingredients 1 cup unsweetened almond milk 1/2 cup ice 1 scoop Greenberry Shakeology 1 cup fresh...
Roasted Spring Vegetables with Arugula Pesto
There are endless ways to use potatoes, they can serve for almost any meal throughout the day, and can be grilled, roasted, fried, sauteed, and/or baked. I chose this next recipe to highlight potatoes, because I have spring on the mind and it’s a different way to use potatoes that...
Health Benefits of Potatoes
The next produce item on the February list is a staple in most homes and extremely versatile. Potatoes are a root vegetable that are fairly cheap, easy to grow, and have so many nutrients. Potatoes are a good source of antioxidants and contain resistant starch which has been proven to...
FIXATE Valentine’s Day Recipes
The chocolates are tempting, the candy is calling our names, but this Valentine’s Day I have some new recipes that might help resist those temptations and are just as delicious!! Check out the link below for 7 Valentine’s Day recipes from FIXATE to surprise that someone special in your life....
Jicama Radish Slaw
The most popular way to eat radishes are sliced up raw and put into salads. This next recipe is using raw radishes but in a slaw that can be used in so many ways… as a side dish, add it to a burger, use on top of a salad, or...
Health Benefits of Radishes
A February produce item that might not be the favorite in the garden, but it packs a lot of nutrients and are very good for you. Radishes are a root vegetable and come in many varieties that are available from winter through summer depending on the kind. Radishes can be...
Triple Chocolate Shakeology
With Valentine’s Day in less than a week, I thought I would get the party started early with this Shakeology recipe. I love chocolate, and since Valentine’s Day is that excuse to indulge, maybe Triple Chocolate Shakeology will help with those cravings and overindulgence!! Ingredients 1 cup unsweetened almond milk...
Instant Pot Recipes
Where’s all my instant pot fans out there? Do you have any instant pot recipes that you are willing to share with all of us? I love food machines that make my life easier, but sometimes finding what to put in it is half the battle. I found this new...
Tangelo Pork Stir Fry
You may be wondering, what can you do with this fruit besides eat it raw or maybe add it to a salad… well this next recipe really highlights the fruit and brings out all it’s flavor. Tangelo pork Stir Fry is a great weeknight dish that uses the whole tangelo...
Benefits of Tangelos
So many different types of citrus fruits, it’s hard to keep track of them all. Tangelos are on the February produce list and are a hybrid of a tangerine and a grapefruit. They have a unique elongated shape with a bottle top neck. Two common varieties are the Minneola tangelos...









