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Day: January 19, 2012

Nikki’s Beachbody Challenges: FITNESS + NUTRITION + SUPPORT = SUCCESS

By NikkiIn Beachbody Challenge, Fitness, NutritionPosted January 19, 2012

  It's all about what you are ready to COMMIT to! I have been doing Beachbody for 9 months now and LOVE IT, I have completed P90X, Insanity, and now onto P90X2.  Before I started Beachbody I was going to the gym- had a personal trainer, I tried EVERY Diet out...

Tags: Beachbody Challenge, Fitness, nutrition, SUCCESS, SUpport
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10 Great Foods for Your Skin

By NikkiIn Featured, NutritionPosted January 19, 2012

10 Great Foods for Your Skin Everyone has heard of the phrase, "You are what you eat." But when talking about skin care, "You reflect what you eat" may be more appropriate. Okay, sure, it's not as catchy, but the simple truth is that when you eat right, your skin...

Tags: food for your skin, foods that help skin, Makes your skin feel better, masks, Natural masks, skin
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Sugar Addiction Detox 101

By NikkiIn NutritionPosted January 19, 2012

Sugar Addiction Detox 101-By Debra Pivko One of my very own DEFAULTS!!!!!!!! Sugar, sweet sugar—a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn't the only consequence of eating too much sugar. Ready for the not-so-sweet truth? Overconsumption of...

Tags: healthy sugar, SHakeology, sugar detox, sugar substitutes
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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