When it comes to getting many of the vitamins essential to human life, vegans win. Fruits, veggies, nuts and seeds are packed with these fabulous micronutrients so vegans, by definition, consume a lot of them. There are studies indicating vegans average a vitamin C intake that's 50% higher than non-vegetarians....
M.A.B.B. Challenge: Mom’s Against the Baby Bulge: Get your Body Back!
Get your body back MOM’s CHALLENGE! Ok mommies out there! My next challenge is directly targeted towards mothers who are struggling to get their pre-baby bodies back! We may never have the exact same body that we had before giving birth, oh wait let me rephrase! You certainly will never...