The chive mustard vinaigrette is the star of this dish and can be used for many other dishes as well. Cabbage is also very good for you and can be rather bland by itself, so I thought this recipe was a great way to make both chives and cabbage more...
Health Benefits of Chives
Did you know that even chives have many health benefits, and because they are on May’s produce list I thought I would share some of them with you. Chives are the smallest member of the onion family. This onion, or commonly used as an herb, is native to Europe, North...
2B Mindset Dinner Recipes
If you are like me, it can be a struggle to find dinner recipes that are easy and quick for those busy weekdays but still healthy for the family. After some digging around for recipes, I found this 2B Mindset Dinner Recipes and they look delicious!! Check out the link...
May Produce List
May Produce list has arrived… look at all those wonderful produce items that are in season starting today!!! Eating fresh fruits and veggies can be difficult during certain months of the year, that’s why I’m very excited for the upcoming months when it’s much easier to shop fresh!! What are...
Transformation Tuesday
Transformation Tuesday… Congratulations to Sarah B. who lost 61.6 lbs. in 10 months with Beachbody programs and Beachbody Performance!! “Energize helped me complete all of the moves during the workouts and run farther without getting tired. Now I feel unstoppable. I have so much confidence and pride in myself. I’m...
Deviled Eggs with Hummus
Are you tired of looking at the dyed hard boiled egg leftovers in the refrigerator from the holiday? I have a solution for all those eggs that kind of switches things up a little… how about hummus filled deviled eggs??? It’s still using the eggs but with a different flavor...
8 Ways to Start Eating Healthy
“Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient.” Eating healthy doesn’t mean it has to break the bank and it doesn’t have to be difficult, but it does require a little preparation and planning. The following article are 8 easy ways to start eating healthy to help...
Fitspiration Friday
Fitspiration Friday… Congratulations to Zina who lost 76 lbs. in 1 year with 21 Day Fix, Portion-Control Containers, and other Beachbody On Demand programs. “Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become… now she’s in control of her diet and...
Vegan Strawberry Lemonade
Sticking with the citrus flavors of the week, this next shake recipe is like drinking a tall glass of lemonade on a hot summer day. Vegan Strawberry Lemonade is the perfect blend of strawberries and lemons. If you want more lemon flavor, add some zest to the top of your...
No-Bake Lime Pie
A refreshing spring dessert that requires no baking and has that citrus ingredient that makes me happy. No-Bake Key Lime Pie is refreshing, light, and full of robust flavor. You can make the crust homemade (very simple), or save time and buy it already prepared for you. I also leave...









