Per request of the 200+ likes and followers.... Here is the difference of 4lbs on my body!!!! Tons of bloat and swollen from the sodium and alcohol I consumed over the weekend! 4 lbs can just be water weight and not much for some! But when you Change your lifestyle...
BACK TO SCHOOL Fitness Challenge: Time to Pair UP
I am so pumped to announce my next challenge group, which is "Back to School"themed and will kick off on August 25th. I am beyond stoked about this challenge!!!! It's going to be for all you mom and dads out there ???? Here's what you need to be a part of this...
What does it take to be a Beachbody Coach: Beachbody Criteria
What does it take to be a Beachbody Coach? SO many misconceptions people have about becoming a beachbody coach! Is there a certain criteria you need to follow or person you need to be to be a Beachbody Coach? Do you have to be at your goal weight? NO Do...
When you fall down, get back up…..
Sitting here thinking about my journey as a Beachbody Coach and what is going on in my life right now and it made me think of all the times I had to start over!!! Lets see.... Joined a Gym in 2008 after I had my daughter---7 months into going to...