Do you have a favorite planner, journal, diary, or way of recording your thoughts, to-dos, and goals? These sources are great ways to express your goals, and practice self-care. One of my favorite ways of recording is through a bullet journal… Have you ever heard of one? It takes really...
5 Tips for Setting Goals for 2021 and Beyond
The New Year is fast approaching, have you started thinking about your new year's resolutions? After 2020, I’m sure everyone is ready to start a new chapter with 2021. Sometimes it's hard to stick to your new year's resolutions but with these tips below, accomplishing our goals and creating change...
2015 will be here before we know it…. Whats your New Years Resolution?
Do you set Goals for yourself each year? Do you set New Years Resolutions? Or do you just go with the flow and see where each day takes you? I would love to get some feedback from you on what you expect and what your expectations are for the upcoming...
Goal Setting: How do you do it- Step by Step
How do you set goals? What are your goals? How will you achieve these goals? Step 1: create a goal with your priorities (top 3 priorities) - family - faith -fitness Step2: be specific with top 3 -family: having a financially free, secure future, and be presently engaged -...
Are you 100% committed?
Whether you are in the corporate world or in you are in the Beachbody world, you have goals, places you want to go, and things you want to achieve right? Well ask yourself, Am I committed? Am I 100% in? Am I doing the daily activities that I want my...