Fitspiration Friday… Congratulations to James who lost 72 lbs. with a variety of Beachbody programs and Shakeology! James started to gain weight after a relationship break-up and being away from his family and friends, he leaned on food to deal with the pain. When James went from 190 lbs. to 260 in a few short months, he knew he had to make some changes. This is what James had to say about his transformation… “One day, someone took a picture of me at my lowest point without my consent and posted it all over online. The comments I read made me really depressed, and I knew it was time for a change. I decided to do FOCUS T25 and Brazil Butt Lift at the same time at 240 pounds. I did the FOCUS T25 Alpha round twice and then moved on to Beta. I didn’t want to stop there, so then I completed FOCUS T25 and Ultimate Reset. I loved my results. I am now extremely happy and more organized with my time. My fitness lifestyle has seeped into my day-to-day life, giving me a more optimistic view on myself and my life. It has given me the courage to go back to school to become a physician’s assistant.” Way to go, James!! 
Fitspiration Friday
